P.E. Classes – Fitness Next Week While School is Closed

As we are not in-school next week, students who attend Stout Middle School and are enrolled in P.E. classes, we are asking that you do the following activities to continue to remain active while school is closed:

Mon(3/16)-Tues(3/17)

20-30 minutes of physical activity walking/elevated heart rate. These might include playing soccer or basketball outside.

Please write down your activities in a daily planner/log.

Wed(3/18)-Thurs(3/19)

15-minute walk/run, 1 minute push up, 1 minute sit ups.

Please write down times and fitness scores in your daily planner/log.

Friday(3/20)

Stretching, 15 minute walk/run, cool down.

Please write down your activities in a daily planner/log.

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