{"id":1087,"date":"2021-01-20T17:37:00","date_gmt":"2021-01-20T22:37:00","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/translation\/?p=1087"},"modified":"2021-01-26T17:39:55","modified_gmt":"2021-01-26T22:39:55","slug":"%d8%a7%d9%84%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9-%d8%a7%d9%84%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d9%84%d8%b7%d9%84%d8%a7%d8%a8-%d8%a7%d9%84%d8%b5%d9%81-%d8%a7","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/translation\/2021\/01\/20\/%d8%a7%d9%84%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9-%d8%a7%d9%84%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d9%84%d8%b7%d9%84%d8%a7%d8%a8-%d8%a7%d9%84%d8%b5%d9%81-%d8%a7\/","title":{"rendered":"\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629: \u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 – \u0627\u0644\u062b\u0627\u0645\u0646. \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u0633\u0627\u062f\u0633 \u0639\u0634\u0631"},"content":{"rendered":"\n
\u062f\u0631\u0633 \u0627\u0644\u0631\u0642\u0635 “Greatest Show”<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631:<\/strong> <\/strong>“The Greatest Show” Dance Tutorial<\/strong><\/a><\/td>\u0646\u0634\u0627\u0637<\/strong>: <\/strong>\u0627\u0644\u0631\u0642\u0635 ,\u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a<\/strong>: \u062f\u0642\u064a\u0642\u062a\u064a\u0646
\u0648\u0635\u0641<\/strong>: The Greatest Showman \u0647\u0648 \u0641\u064a\u0644\u0645 \u0628\u0647 \u0628\u0639\u0636 \u0645\u0634\u0627\u0647\u062f \u0627\u0644\u0631\u0642\u0635 \u0627\u0644\u0631\u0627\u0626\u0639\u0629. \u062a\u0639\u0644\u0645 \u0627\u0644\u0631\u0642\u0635 \u0639\u0644\u0649 \u0631\u0642\u0635\u0629 \u201cGreatest Show\u201d \u0645\u0639 \u0623\u062d\u062f \u0646\u062c\u0648\u0645 \u0627\u0644\u0641\u064a\u0644\u0645.\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a:<\/strong> \u0627\u0644\u062a\u0646\u0642\u0644 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0642\u0641\u0632\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong>S1.M1, S2.M12, S3.M3,  S3.M5\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629<\/strong>:S1.1, S2.12, S3.3, S3.5 <\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u062b\u0644\u0627\u062b\u0648\u0646 \u062f\u0642\u064a\u0642\u0629- \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0631\u0642\u0635 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0643\u0627\u0631\u062f\u064a\u0648<\/strong><\/td><\/tr>
<\/strong><\/strong>URL \u0645\u062e\u062a\u0635\u0631:<\/strong> <\/strong>Feel Good Dance Cardio & Grooves Workout<\/a><\/td>\u0646<\/strong>\u0634\u0627<\/strong>\u0637: <\/strong>\u0627\u0644\u0631\u0642\u0635 ,\u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a<\/strong>: 31:00
\u0648\u0635\u0641<\/strong>: \u0627\u0646\u0636\u0645 \u0625\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0631\u0642\u0635. \u0633\u064a\u0623\u062e\u0630\u0643 \u062f\u062c\u0649 \u0631\u064a\u0644\u064a \u062e\u0644\u0627\u0644 \u0633\u0644\u0633\u0644\u0629 \u0645\u0646 \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0631\u0642\u0635 \u0627\u0644\u062a\u064a \u0633\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u062d\u062a\u0636\u0627\u0646 \u0627\u0644\u0631\u0627\u0642\u0635 \u0628\u062f\u0627\u062e\u0644\u0643!\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a: <\/strong>\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0639\u0632\u0648\u0644\u0629\u0645\u0635\u0627\u062f\u0631 \u0623\u062e\u0631\u0649:<\/strong>POPSUGAR Fitness<\/a>\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong>S1.M1,S2.M12,  S3.M3, S3.M4, S3.M5, S3.M12\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629<\/strong>:S1.1, S2.12, S3.3, S3.4, S3.5, S3.12<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u0627\u0644\u064a\u0648\u063a\u0627- \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631:<\/strong> Finding Flexibility Yoga with Kids Work It Out<\/a><\/td>\u0646<\/strong>\u0634\u0627<\/strong>\u0637:<\/strong>\u0627\u0644\u064a\u0648\u063a\u0627 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a<\/strong>: 14:00
\u0648\u0635\u0641<\/strong>: \u064a\u0648\u0636\u062d \u0644\u0646\u0627 \u062a\u062f\u0641\u0642 \u0627\u0644\u064a\u0648\u063a\u0627 \u0647\u0630\u0627 \u0643\u064a\u0641 \u0646\u062e\u062a\u0627\u0631 \u062a\u0631\u0643\u064a\u0632 \u0623\u0630\u0647\u0627\u0646\u0646\u0627!\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a:<\/strong> \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u060c \u0627\u0644\u062a\u0646\u0641\u0633 \u060c \u0627\u0644\u062a\u0645\u062f\u062f \u060c \u0627\u0644\u0645\u0631\u0648\u0646\u0629\u0645\u0635\u0627\u062f\u0631 \u0623\u062e\u0631\u0649:<\/strong> <\/strong>Finding Focus Yoga Guide<\/a>\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629: <\/strong>S3.M1, S3.M2, S3.M4, S3.M7, S3.M9\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629<\/strong>:  <\/strong>S3.1, S3.2, S3.4, S3.7, S3.9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u062a\u0645\u0631\u064a\u0646 \u0633\u0627\u0644\u064a- \u062a\u062d\u062f\u064a \u0628\u0644\u0627\u0646\u0643<\/strong><\/td><\/tr>
<\/strong>URL \u0645\u062e\u062a\u0635\u0631:<\/strong> Plank<\/a><\/td>\u0646<\/strong>\u0634\u0627<\/strong>\u0637:<\/strong> \u0627\u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0639\u0636\u0644\u064a,\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a<\/strong>: 3:00
\u0648\u0635\u0641<\/strong>: \u0627\u0644\u0628\u0644\u0627\u0646\u0643 \u0647\u0648 \u062a\u0645\u0631\u064a\u0646 \u0631\u0627\u0626\u0639 \u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629. \u062c\u0631\u0628 \u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u062a\u062d\u062f\u064a \u0646\u0641\u0633\u0643 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0629!\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a:<\/strong> \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0645\u0648\u0642\u0641 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong>S1.M1, S2.M12, S3.M2, S3.M3, S3.M4\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629<\/strong>: <\/strong>S1.1, S2.12, S3.2, S3.3, S3.4<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u062a\u0645\u0631\u064a\u0646 \u0633\u0627\u0644\u064a- \u062a\u062d\u062f\u064a \u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u062c\u0633\u0631<\/strong><\/td><\/tr>
<\/strong><\/strong>URL \u0645\u062e\u062a\u0635\u0631:<\/strong> Glute Bridge<\/a><\/td>\u0646<\/strong>\u0634\u0627<\/strong>\u0637:<\/strong>\u0623\u0641\u0636\u0644 <\/strong>: \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a<\/strong>: 3:00
\u0648\u0635\u0641<\/strong>: \u064a\u0633\u0627\u0639\u062f \u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u062c\u0633\u0631 \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0648\u0631\u0643\u064a\u0646. \u062c\u0631\u0628 \u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u0627\u0646\u0638\u0631 \u0643\u0645 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647!\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a: <\/strong>\u0627\u0644\u0642\u0648\u0629\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629:<\/strong> S1.M1, S2.M12, S3.M2, S3.M3, S3.M4\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629<\/strong>: <\/strong>S1.1, S2.12, S3.2, S3.3, S3.4<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u062f\u0631\u0633 \u0627\u0644\u0631\u0642\u0635 “Greatest Show” URL \u0645\u062e\u062a\u0635\u0631: “The Greatest Show” Dance Tutorial \u0646\u0634\u0627\u0637: \u0627\u0644\u0631\u0642\u0635 ,\u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u0623\u0641\u0636\u0644 : \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0641 \u0627\u0644\u0633\u0627\u062f\u0633 \u0625\u0644\u0649 \u0627\u0644\u062b\u0627\u0645\u0646\u0627\u0644\u0648\u0642\u062a: \u062f\u0642\u064a\u0642\u062a\u064a\u0646\u0648\u0635\u0641: The Greatest Showman \u0647\u0648 \u0641\u064a\u0644\u0645 \u0628\u0647 \u0628\u0639\u0636 \u0645\u0634\u0627\u0647\u062f \u0627\u0644\u0631\u0642\u0635 \u0627\u0644\u0631\u0627\u0626\u0639\u0629. \u062a\u0639\u0644\u0645 \u0627\u0644\u0631\u0642\u0635 \u0639\u0644\u0649 \u0631\u0642\u0635\u0629 \u201cGreatest Show\u201d … \u0623\u0643\u0645\u0644 \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 ←<\/span><\/a><\/p>\n","protected":false},"author":1740,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1087","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/translation\/wp-json\/wp\/v2\/posts\/1087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/translation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/translation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/translation\/wp-json\/wp\/v2\/users\/1740"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/translation\/wp-json\/wp\/v2\/comments?post=1087"}],"version-history":[{"count":1,"href":"https:\/\/iblog.dearbornschools.org\/translation\/wp-json\/wp\/v2\/posts\/1087\/revisions"}],"predecessor-version":[{"id":1088,"href":"https:\/\/iblog.dearbornschools.org\/translation\/wp-json\/wp\/v2\/posts\/1087\/revisions\/1088"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/translation\/wp-json\/wp\/v2\/media?parent=1087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/translation\/wp-json\/wp\/v2\/categories?post=1087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/translation\/wp-json\/wp\/v2\/tags?post=1087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}