{"id":1013,"date":"2020-03-20T11:16:27","date_gmt":"2020-03-20T15:16:27","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/theisen\/?p=1013"},"modified":"2020-03-20T11:16:32","modified_gmt":"2020-03-20T15:16:32","slug":"weekend-activities-that-you-can-do-to-stay-active","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/theisen\/2020\/03\/20\/weekend-activities-that-you-can-do-to-stay-active\/","title":{"rendered":"Weekend activities that you can do to Stay Active!"},"content":{"rendered":"\n<p> Obstacle #1:\u00a0 Make a lay up<\/p>\n\n\n\n<p>Obstacle #2:\u00a0 Make a free throw<\/p>\n\n\n\n<p>Obstacle #3:\u00a0 Make a 3 pointer<\/p>\n\n\n\n<p>Obstacle #4:\u00a0 Ride the scooter (waiting by the\u00a03 point line) down the driveway and around the cul-de-sac and back<\/p>\n\n\n\n<p>Obstacle #5:\u00a0 Run a lap around the perimeter\u00a0of our yard\/lot<\/p>\n\n\n\n<p>Obstacle #6:\u00a0 Ride your bike around the subdivision<\/p>\n\n\n\n<p>Obstacle #7:\u00a0 25 Jumping Jacks<\/p>\n\n\n\n<p>Obstacle #8:\u00a0 Kick a football over our &#8220;field goal posts&#8221; (two trees that have a lower branch)<\/p>\n\n\n\n<p>Obstacle #9:\u00a0 20 Squats<\/p>\n\n\n\n<p>Obstacle 10:\u00a0 Kick a soccer ball into the goal<\/p>\n\n\n\n<p>Obstacle #11:\u00a0 5 Burpees<\/p>\n\n\n\n<p>Obstacle #12:\u00a0 Hit 10 baseballs off the tee, into the hitting net (baseball) <\/p>\n\n\n\n<p>Obstacle #13: Throw a ball up in the air and try and catch it.<\/p>\n\n\n\n<p>Obstacle #14: Balance on one foot and see if you can do dribble a basketball.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obstacle #1:\u00a0 Make a lay up Obstacle #2:\u00a0 Make a free throw Obstacle #3:\u00a0 Make a 3 pointer Obstacle #4:\u00a0 Ride the scooter (waiting by the\u00a03 point line) down the driveway and around the cul-de-sac and back Obstacle #5:\u00a0 Run a lap around the perimeter\u00a0of our yard\/lot Obstacle #6:\u00a0 Ride your bike around the subdivision&#8230;<\/p>\n","protected":false},"author":715,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1013","post","type-post","status-publish","format-standard","hentry","category-class-news"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/theisen\/wp-json\/wp\/v2\/posts\/1013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/theisen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/theisen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/theisen\/wp-json\/wp\/v2\/users\/715"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/theisen\/wp-json\/wp\/v2\/comments?post=1013"}],"version-history":[{"count":1,"href":"https:\/\/iblog.dearbornschools.org\/theisen\/wp-json\/wp\/v2\/posts\/1013\/revisions"}],"predecessor-version":[{"id":1014,"href":"https:\/\/iblog.dearbornschools.org\/theisen\/wp-json\/wp\/v2\/posts\/1013\/revisions\/1014"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/theisen\/wp-json\/wp\/v2\/media?parent=1013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/theisen\/wp-json\/wp\/v2\/categories?post=1013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/theisen\/wp-json\/wp\/v2\/tags?post=1013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}