{"id":204,"date":"2020-04-01T14:49:43","date_gmt":"2020-04-01T18:49:43","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/terryj\/?p=204"},"modified":"2020-04-01T14:49:44","modified_gmt":"2020-04-01T18:49:44","slug":"fun-workout-video","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/terryj\/2020\/04\/01\/fun-workout-video\/","title":{"rendered":"Fun Workout Video!"},"content":{"rendered":"\n<p>Here is a workout video that I&#8217;ve been doing! I like it because it&#8217;s for beginners and it&#8217;s something different. I&#8217;ve never done one before but this is one I can actually follow!  If you would like to include it on your chart you can. If you don&#8217;t want to include it, that&#8217;s fine as well. Give it a try and enjoy!<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"30 minute fat burning home workout for beginners. Achievable, low impact results.\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/gC_L9qAHVJ8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Here is a workout video that I&#8217;ve been doing! I like it because it&#8217;s for beginners and it&#8217;s something different. I&#8217;ve never done one before but this is one I can actually follow! If you would like to include it &hellip; <a href=\"https:\/\/iblog.dearbornschools.org\/terryj\/2020\/04\/01\/fun-workout-video\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":683,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-204","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/terryj\/wp-json\/wp\/v2\/posts\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/terryj\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/terryj\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/terryj\/wp-json\/wp\/v2\/users\/683"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/terryj\/wp-json\/wp\/v2\/comments?post=204"}],"version-history":[{"count":1,"href":"https:\/\/iblog.dearbornschools.org\/terryj\/wp-json\/wp\/v2\/posts\/204\/revisions"}],"predecessor-version":[{"id":205,"href":"https:\/\/iblog.dearbornschools.org\/terryj\/wp-json\/wp\/v2\/posts\/204\/revisions\/205"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/terryj\/wp-json\/wp\/v2\/media?parent=204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/terryj\/wp-json\/wp\/v2\/categories?post=204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/terryj\/wp-json\/wp\/v2\/tags?post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}