{"id":1006,"date":"2020-07-20T08:57:02","date_gmt":"2020-07-20T12:57:02","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/tamikathompson\/?p=1006"},"modified":"2020-07-20T08:57:04","modified_gmt":"2020-07-20T12:57:04","slug":"physical-therapy-walking-tip-from-our-school-physical-therapist-miss-stallard","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/tamikathompson\/2020\/07\/20\/physical-therapy-walking-tip-from-our-school-physical-therapist-miss-stallard\/","title":{"rendered":"Physical Therapy Walking Tip from our school physical therapist Miss Stallard"},"content":{"rendered":"\n<p>Walking Benefits per the Mayo clinic: Maintain a healthy weight. Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes. Strengthen your bones and muscles. Improve your mood. Improve your balance and coordination.&nbsp;<br><a href=\"https:\/\/www.rifton.com\/adaptive-mobility-blog\/blog-posts\/2020\/april\/four-ps-gait-training-home?utm_term=Read%20the%20blog&amp;utm_campaign=Resources%20for%20Caregiving%20at%20Home&amp;utm_content=email&amp;utm_source=Act-On+Software&amp;utm_medium=email&amp;cm_mmc=Act-On%20Software-_-email-_-Resources%20for%20Caregiving%20at%20Home-_-Read%20the%20blog\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.rifton.com\/adaptive-mobility-blog\/blog-posts\/2020\/april\/four-ps-gait-training-home?utm_term=Read%20the%20blog&amp;utm_campaign=Resources%20for%20Caregiving%20at%20Home&amp;utm_content=email&amp;utm_source=Act-On+Software&amp;utm_medium=email&amp;cm_mmc=Act-On%20Software-_-email-_-Resources%20for%20Caregiving%20at%20Home-_-Read%20the%20blog<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-pink-oatmeal\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"e5Bs4axeyg\"><a href=\"https:\/\/www.pinkoatmeal.com\/balance-exercises-for-kids\/\">Balance Exercises For Kids<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Balance Exercises For Kids&#8221; &#8212; Pink Oatmeal\" src=\"https:\/\/www.pinkoatmeal.com\/balance-exercises-for-kids\/embed\/#?secret=e5Bs4axeyg\" data-secret=\"e5Bs4axeyg\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Walking Benefits per the Mayo clinic: Maintain a healthy weight. Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes. Strengthen your bones and muscles. Improve your mood. Improve your balance and coordination.&nbsp;https:\/\/www.rifton.com\/adaptive-mobility-blog\/blog-posts\/2020\/april\/four-ps-gait-training-home?utm_term=Read%20the%20blog&amp;utm_campaign=Resources%20for%20Caregiving%20at%20Home&amp;utm_content=email&amp;utm_source=Act-On+Software&amp;utm_medium=email&amp;cm_mmc=Act-On%20Software-_-email-_-Resources%20for%20Caregiving%20at%20Home-_-Read%20the%20blog<\/p>\n","protected":false},"author":634,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1006","post","type-post","status-publish","format-standard","hentry","category-https-dearbornschools-nutrislice-com-menu-howe-trainable-center-and-montessori"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/tamikathompson\/wp-json\/wp\/v2\/posts\/1006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/tamikathompson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/tamikathompson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/tamikathompson\/wp-json\/wp\/v2\/users\/634"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/tamikathompson\/wp-json\/wp\/v2\/comments?post=1006"}],"version-history":[{"count":1,"href":"https:\/\/iblog.dearbornschools.org\/tamikathompson\/wp-json\/wp\/v2\/posts\/1006\/revisions"}],"predecessor-version":[{"id":1007,"href":"https:\/\/iblog.dearbornschools.org\/tamikathompson\/wp-json\/wp\/v2\/posts\/1006\/revisions\/1007"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/tamikathompson\/wp-json\/wp\/v2\/media?parent=1006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/tamikathompson\/wp-json\/wp\/v2\/categories?post=1006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/tamikathompson\/wp-json\/wp\/v2\/tags?post=1006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}