{"id":826,"date":"2020-05-18T08:31:25","date_gmt":"2020-05-18T12:31:25","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/sokoloski\/?p=826"},"modified":"2020-05-18T08:31:26","modified_gmt":"2020-05-18T12:31:26","slug":"movement-monday-7","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/sokoloski\/2020\/05\/18\/movement-monday-7\/","title":{"rendered":"Movement Monday"},"content":{"rendered":"\n<p>It\u2019s Monday again and you know what the means\u2026Double gym day! Has your child been getting exercise? &nbsp;<\/p>\n\n\n\n<p>Check out our gym teacher Ms. B\u2019s blog for movement ideas: <a href=\"https:\/\/iblog.dearbornschools.org\/budopw\/\">https:\/\/iblog.dearbornschools.org\/budopw\/<\/a><\/p>\n\n\n\n<p>*Parent please note that Ms. B teaches students of different ages and abilities so only choose the activities that are most appropriate for your child*<\/p>\n\n\n\n<p>Here are some ideas to get your child moving today:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Have a dance party<\/li><li>Play tag<\/li><li>Practice going up and down the stairs&nbsp;<\/li><li>Climb on and off the couch<\/li><li>Toss a ball into a basket or play catch<\/li><li>Go outside! (weather permitting)<\/li><li>Jump (up and down, over objects, off the last stair)<\/li><li>Make tunnels to crawl through<\/li><li>If you have any large boxes (like from Amazon) have your child climb in and out of them<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Zumba Kids (easy dance) - I like to move it\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/ymigWt5TOV8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Shake and Move Children&#039;s song | DVD Version | Body Parts | Patty Shukla\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/I5RUzkySseE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Exercise song for children | Bouncing Up and Down | Fast and Slow Actions | Patty Shukla\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/-HLjxcrgiPg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s Monday again and you know what the means\u2026Double gym day! Has your child been getting exercise? &nbsp; Check out our gym teacher Ms. B\u2019s blog for movement ideas: https:\/\/iblog.dearbornschools.org\/budopw\/ *Parent please note that Ms. B teaches students of different ages and abilities so only choose the activities that are most appropriate for your child* [&hellip;]<\/p>\n","protected":false},"author":2454,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-826","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/sokoloski\/wp-json\/wp\/v2\/posts\/826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/sokoloski\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/sokoloski\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/sokoloski\/wp-json\/wp\/v2\/users\/2454"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/sokoloski\/wp-json\/wp\/v2\/comments?post=826"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/sokoloski\/wp-json\/wp\/v2\/posts\/826\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/sokoloski\/wp-json\/wp\/v2\/media?parent=826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/sokoloski\/wp-json\/wp\/v2\/categories?post=826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/sokoloski\/wp-json\/wp\/v2\/tags?post=826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}