{"id":22,"date":"2020-05-17T17:09:53","date_gmt":"2020-05-17T21:09:53","guid":{"rendered":"http:\/\/iblog.dearbornschools.org\/defaulttemplate1\/?page_id=22"},"modified":"2020-05-17T21:46:35","modified_gmt":"2020-05-18T01:46:35","slug":"copingskills","status":"publish","type":"page","link":"https:\/\/iblog.dearbornschools.org\/sobhl\/copingskills\/","title":{"rendered":"Coping Skills"},"content":{"rendered":"<p><span style=\"color: #3bb33b;\">Find a number of coping skills to help you through everyday life.<\/span><\/p>\n\n\n<p>-Belly Breathing<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"181\" class=\"wp-image-70\" style=\"width: 225px;\" src=\"http:\/\/iblog.dearbornschools.org\/sobhl\/wp-content\/uploads\/sites\/3315\/2020\/05\/Belly-breathing.jpg\" alt=\"\" srcset=\"https:\/\/iblog.dearbornschools.org\/sobhl\/wp-content\/uploads\/sites\/3315\/2020\/05\/Belly-breathing.jpg 498w, https:\/\/iblog.dearbornschools.org\/sobhl\/wp-content\/uploads\/sites\/3315\/2020\/05\/Belly-breathing-300x241.jpg 300w, https:\/\/iblog.dearbornschools.org\/sobhl\/wp-content\/uploads\/sites\/3315\/2020\/05\/Belly-breathing-374x300.jpg 374w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" class=\"wp-image-69\" style=\"width: 225px;\" src=\"http:\/\/iblog.dearbornschools.org\/sobhl\/wp-content\/uploads\/sites\/3315\/2020\/05\/Star-Breathing.jpg\" alt=\"Use this star to help you regulate your breathing\" srcset=\"https:\/\/iblog.dearbornschools.org\/sobhl\/wp-content\/uploads\/sites\/3315\/2020\/05\/Star-Breathing.jpg 491w, https:\/\/iblog.dearbornschools.org\/sobhl\/wp-content\/uploads\/sites\/3315\/2020\/05\/Star-Breathing-300x300.png 300w, https:\/\/iblog.dearbornschools.org\/sobhl\/wp-content\/uploads\/sites\/3315\/2020\/05\/Star-Breathing-150x150.png 150w, https:\/\/iblog.dearbornschools.org\/sobhl\/wp-content\/uploads\/sites\/3315\/2020\/05\/Star-Breathing-85x85.png 85w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n\n\n\n<p>-Writing in a journal<\/p>\n\n\n\n<p>-Quick exercising<\/p>\n\n\n\n<p>-Take a walk<\/p>\n\n\n\n<p>-Talk to someone you trust<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find a number of coping skills to help you through everyday life. -Belly Breathing -Writing in a journal -Quick exercising -Take a walk -Talk to someone you trust<\/p>\n","protected":false},"author":2636,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/sobhl\/wp-json\/wp\/v2\/pages\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/sobhl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/sobhl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/sobhl\/wp-json\/wp\/v2\/users\/2636"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/sobhl\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/sobhl\/wp-json\/wp\/v2\/pages\/22\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/sobhl\/wp-json\/wp\/v2\/media?parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}