{"id":246,"date":"2020-05-04T11:21:32","date_gmt":"2020-05-04T15:21:32","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/sawitsn\/?p=246"},"modified":"2020-05-04T11:21:32","modified_gmt":"2020-05-04T15:21:32","slug":"may-4th-may-10th","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/sawitsn\/2020\/05\/04\/may-4th-may-10th\/","title":{"rendered":"May 4th- May 10th"},"content":{"rendered":"\n<p>All Physical Education Classes<\/p>\n\n\n\n<p>Beginning May 4th each student will keep a fitness\/activity log. The activity that you choose is completely up to you so do something fun!<\/p>\n\n\n\n<p>Requirements for the log:<\/p>\n\n\n\n<p> 90 minutes total<\/p>\n\n\n\n<p>List day, activity, and duration<\/p>\n\n\n\n<p>Submit log on or before May 10th. Please send to my email.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Example:<\/p>\n\n\n\n<p>My actual  log from last week:<\/p>\n\n\n\n<p>Monday: 4.03 mile run 38 minutes<\/p>\n\n\n\n<p>Tuesday: 3.50 mile run 32 minutes<\/p>\n\n\n\n<p>Wednesday: 20 minutes of arm and core workout online<\/p>\n\n\n\n<p>Friday: 3.32 mile run 30 minutes<\/p>\n\n\n\n<p>Saturday: 40 minutes of legs and core workout online<\/p>\n\n\n\n<p>Sunday: 2.50 mile run 23 minutes<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All Physical Education Classes Beginning May 4th each student will keep a fitness\/activity log. The activity that you choose is completely up to you so do something fun! Requirements for the log: 90 minutes total List day, activity, and duration Submit log on or before May 10th. Please send to my email. Example: My actual [&hellip;]<\/p>\n","protected":false},"author":2134,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-246","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/sawitsn\/wp-json\/wp\/v2\/posts\/246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/sawitsn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/sawitsn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/sawitsn\/wp-json\/wp\/v2\/users\/2134"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/sawitsn\/wp-json\/wp\/v2\/comments?post=246"}],"version-history":[{"count":2,"href":"https:\/\/iblog.dearbornschools.org\/sawitsn\/wp-json\/wp\/v2\/posts\/246\/revisions"}],"predecessor-version":[{"id":248,"href":"https:\/\/iblog.dearbornschools.org\/sawitsn\/wp-json\/wp\/v2\/posts\/246\/revisions\/248"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/sawitsn\/wp-json\/wp\/v2\/media?parent=246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/sawitsn\/wp-json\/wp\/v2\/categories?post=246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/sawitsn\/wp-json\/wp\/v2\/tags?post=246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}