{"id":409,"date":"2020-05-18T13:50:33","date_gmt":"2020-05-18T17:50:33","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/samaahkot\/?p=409"},"modified":"2020-05-18T13:50:35","modified_gmt":"2020-05-18T17:50:35","slug":"movement-monday-bear-walks","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/samaahkot\/2020\/05\/18\/movement-monday-bear-walks\/","title":{"rendered":"Movement Monday &#8211;  Bear Walks"},"content":{"rendered":"\n<p>Try the &#8220;<em>bear walk<\/em>,&#8221; a simple movement exercise that is great for <strong>body awareness, stretching,<\/strong> <strong>proprioceptive (body awareness) and vestibular (movement) input, improving balance skills<\/strong>, <strong>increasing shoulder and arm stability<\/strong>, and <strong>increasing sensory regulation<\/strong>. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Occupational Therapy For Children - Bear Walks\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/D4voMYwHGtM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>If you have any questions, please feel free to contact me! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try the &#8220;bear walk,&#8221; a simple movement exercise that is great for body awareness, stretching, proprioceptive (body awareness) and vestibular (movement) input, improving balance skills, increasing shoulder and arm stability, and increasing sensory regulation. If you have any questions, please feel free to contact me!<\/p>\n","protected":false},"author":2519,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-409","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/posts\/409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/users\/2519"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/comments?post=409"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/posts\/409\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/media?parent=409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/categories?post=409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/tags?post=409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}