{"id":349,"date":"2020-04-20T14:38:56","date_gmt":"2020-04-20T18:38:56","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/samaahkot\/?p=349"},"modified":"2020-04-20T14:40:12","modified_gmt":"2020-04-20T18:40:12","slug":"movement-monday-3","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/samaahkot\/2020\/04\/20\/movement-monday-3\/","title":{"rendered":"Movement Monday!"},"content":{"rendered":"\n<p>Hope everyone had a great weekend! \u2600\ufe0f For today&#8217;s &#8220;Movement Monday,&#8221; try out these exercises and poses provided by <em><a href=\"https:\/\/chicagooccupationaltherapy.com\/\">Chicago OT Therapy<\/a><\/em>. Do them inside, outside, anywhere you&#8217;d like! Try for 5 minutes or as long as your child can tolerate. The exercises work on <strong>core strengthening<\/strong>, <strong>mid-line crossing<\/strong>, <strong>upper arm strengthening<\/strong>, <strong>motor planning<\/strong>, <strong>imitation<\/strong>, and <strong>balance<\/strong> &#8212; all important building blocks for fine motor skills!  <\/p>\n\n\n\n<p>Be sure to send me a picture or video of your child in one or more of the poses to <strong>khanafs@dearbornschools.org<\/strong> or text me at <strong>734-655-0527<\/strong>, I&#8217;d love to see their progress! \ud83d\ude0a<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"687\" src=\"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-content\/uploads\/sites\/3114\/2020\/04\/OTExercise1.png\" alt=\"\" class=\"wp-image-350\" srcset=\"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-content\/uploads\/sites\/3114\/2020\/04\/OTExercise1.png 533w, https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-content\/uploads\/sites\/3114\/2020\/04\/OTExercise1-233x300.png 233w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"536\" height=\"692\" src=\"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-content\/uploads\/sites\/3114\/2020\/04\/OTExercise2.png\" alt=\"\" class=\"wp-image-351\" srcset=\"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-content\/uploads\/sites\/3114\/2020\/04\/OTExercise2.png 536w, https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-content\/uploads\/sites\/3114\/2020\/04\/OTExercise2-232x300.png 232w\" sizes=\"auto, (max-width: 536px) 100vw, 536px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hope everyone had a great weekend! \u2600\ufe0f For today&#8217;s &#8220;Movement Monday,&#8221; try out these exercises and poses provided by Chicago OT Therapy. Do them inside, outside, anywhere you&#8217;d like! Try for 5 minutes or as long as your child can tolerate. The exercises work on core strengthening, mid-line crossing, upper arm strengthening, motor planning, imitation, and balance &#8212; all important building blocks for fine motor skills! Be sure to send.. <a href=\"https:\/\/iblog.dearbornschools.org\/samaahkot\/2020\/04\/20\/movement-monday-3\/\">Read More<\/a><\/p>\n","protected":false},"author":2519,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-349","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/posts\/349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/users\/2519"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/comments?post=349"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/posts\/349\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/media?parent=349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/categories?post=349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/samaahkot\/wp-json\/wp\/v2\/tags?post=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}