{"id":53,"date":"2015-10-27T12:25:06","date_gmt":"2015-10-27T16:25:06","guid":{"rendered":"http:\/\/iblog.dearbornschools.org\/mrbazzipe\/?page_id=53"},"modified":"2015-11-20T08:37:10","modified_gmt":"2015-11-20T13:37:10","slug":"swimming","status":"publish","type":"page","link":"https:\/\/iblog.dearbornschools.org\/mrbazzipe\/swimming\/","title":{"rendered":"Swimming"},"content":{"rendered":"<p><span style=\"color: #ff0000;\">Safety Skills-\u00a0Demonstrate knowledge of how to apply the use of flotation gear and reaching assists, relieve muscle cramps while in the water, and seek emergency help in a prudent manner.<\/span><\/p>\n<p><span style=\"color: #0000ff;\">Water Adjustment-\u00a0Demonstrate picking an object off the bottom of the pool by submerging the entire body with eyes open. \u00a0Blowing bubbles while submerged for five seconds. \u00a0Demonstrate a supported supine and prone body positions.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>https:\/\/youtu.be\/-3bsWWMKDuw<\/p>\n<p><span style=\"color: #ff0000;\">Float-\u00a0Demonstrate mature elements of form while performing a prone and supine float for at least 10 seconds.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"How to Float for Beginning Swimmers\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/sS0PZSrI-GI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #0000ff;\">Jump Entry- Demonstrate entering the water by jumping in feet first.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Starts - Deep Pool Vertical Entry\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/BybGSgVNllM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #ff0000;\">Bobbing\/Survival Float-\u00a0Demonstrate mature elements of form while executing \u00a0a survival float in the water for at least one minute.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"BOBBING DRILL xvid\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/kZkU8GHnFjg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #0000ff;\">Flutter Kicking-\u00a0Demonstrate mature elements of form \u00a0while prone and supine flutter kicking 10 yards.<\/span><\/p>\n<p>https:\/\/youtu.be\/EC_wQLYKzP0<\/p>\n<p><span style=\"color: #ff0000;\">Tread Water-\u00a0Demonstrate treading water for at least one minute.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"How to Tread Water\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/wfC1BvVvWbs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #0000ff;\">Front Crawl-\u00a0Demonstrate the mature elements of front crawl, with the exception of rhythmic breathing, while swimming at least 10 yards.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Perfect Front Crawl Advice\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/jNx_5reIWTU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #ff0000;\">Backstroke (Exposure)- Demonstrate the mature form when using backstroke to swim at least 10 yards.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Backstroke Swimming Technique | Stroke\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/89HxafulzyI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #0000ff;\">Sidestroke (Exposure)-\u00a0Demonstrate basic elements of form when using sidestroke to swim at least 10 yards.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"How to Swim Side-Stroke\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/WN0eGhrfEs0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #ff0000;\">Breaststroke\/Elementary Backstroke (Exposure)-\u00a0Demonstrate\u00a0the basic elements of form when using a whip kick in the prone and supine position at least 10 yards.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Speedo Swim Technique - Breaststroke - Created by Speedo, Presented by ProSwimwear\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/QGZ8rIy-YtI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #0000ff;\">Dive (Exposure)-\u00a0Demonstrate a kneeling or standing dive to enter deep water from the side of the pool. \u00a0For students who can swim in the deep end.<\/span><\/p>\n<p>https:\/\/youtu.be\/QfBgO1v_oCE<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Safety Skills-\u00a0Demonstrate knowledge of how to apply the use of flotation gear and reaching assists, relieve muscle cramps while in the water, and seek emergency help in a prudent manner. Water Adjustment-\u00a0Demonstrate picking an object off the bottom of the &hellip; <a href=\"https:\/\/iblog.dearbornschools.org\/mrbazzipe\/swimming\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":869,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/mrbazzipe\/wp-json\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/mrbazzipe\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/mrbazzipe\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/mrbazzipe\/wp-json\/wp\/v2\/users\/869"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/mrbazzipe\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/mrbazzipe\/wp-json\/wp\/v2\/pages\/53\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/mrbazzipe\/wp-json\/wp\/v2\/media?parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}