{"id":250,"date":"2019-02-04T12:03:01","date_gmt":"2019-02-04T17:03:01","guid":{"rendered":"http:\/\/iblog.dearbornschools.org\/millerpe\/?p=250"},"modified":"2019-04-15T08:13:53","modified_gmt":"2019-04-15T12:13:53","slug":"tennis-underhand-strike","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/millerpe\/2019\/02\/04\/tennis-underhand-strike\/","title":{"rendered":"Tennis\/Underhand Strike"},"content":{"rendered":"<div id=\"attachment_253\" style=\"width: 235px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Tennis-1-e1549299548366.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-253\" class=\"wp-image-253 size-medium\" src=\"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Tennis-1-e1549299548366-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Tennis-1-e1549299548366-225x300.jpg 225w, https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Tennis-1-e1549299548366-768x1024.jpg 768w, https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Tennis-1-e1549299548366.jpg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-253\" class=\"wp-caption-text\">Students showing laser like focus!<\/p><\/div>\n<div id=\"attachment_251\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Wall-Sit-2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-251\" class=\"wp-image-251 size-medium\" src=\"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Wall-Sit-2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Wall-Sit-2-300x225.jpg 300w, https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Wall-Sit-2-768x576.jpg 768w, https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Wall-Sit-2-1024x768.jpg 1024w, https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Wall-Sit-2.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-251\" class=\"wp-caption-text\">Students exercising leg muscles while performing &#8220;Wall Sits&#8221;<\/p><\/div>\n<div id=\"attachment_252\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Wall-sit-1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-252\" class=\"wp-image-252 size-medium\" src=\"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Wall-sit-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Wall-sit-1-300x225.jpg 300w, https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Wall-sit-1-768x576.jpg 768w, https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Wall-sit-1-1024x768.jpg 1024w, https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Wall-sit-1.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-252\" class=\"wp-caption-text\">Wall Sits. Feel the burn!<\/p><\/div>\n<div id=\"attachment_254\" style=\"width: 235px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Tennis-2-e1549299599733.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-254\" class=\"size-medium wp-image-254\" src=\"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Tennis-2-e1549299599733-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Tennis-2-e1549299599733-225x300.jpg 225w, https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Tennis-2-e1549299599733-768x1024.jpg 768w, https:\/\/iblog.dearbornschools.org\/millerpe\/wp-content\/uploads\/sites\/2542\/2019\/02\/Tennis-2-e1549299599733.jpg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-254\" class=\"wp-caption-text\">Students learning about grip, feel, and controlling the tennis racquet.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2108,"featured_media":81,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-json\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-json\/wp\/v2\/users\/2108"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":1,"href":"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-json\/wp\/v2\/posts\/250\/revisions"}],"predecessor-version":[{"id":255,"href":"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-json\/wp\/v2\/posts\/250\/revisions\/255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-json\/wp\/v2\/media\/81"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-json\/wp\/v2\/media?parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-json\/wp\/v2\/categories?post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/millerpe\/wp-json\/wp\/v2\/tags?post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}