Physical ActivityDid you know that exercise can actually make you happier? When you exercise, your body releases endorphins, the body’s “happy chemicals.” In fact, some studies show that exercise can be as effective as antidepressants for your mental health. Up your mood today with some movement! Even if you’re not a Fortnight player, you’ve probably … Continue reading Monday, April 20 – Activity & Nutrition Information (Fortnite is included…)