{"id":87,"date":"2020-03-29T16:01:57","date_gmt":"2020-03-29T20:01:57","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/mashram\/?p=87"},"modified":"2020-03-29T16:01:58","modified_gmt":"2020-03-29T20:01:58","slug":"my-stress-relievers","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/mashram\/2020\/03\/29\/my-stress-relievers\/","title":{"rendered":"My stress relievers!"},"content":{"rendered":"\n

When I am stressed out I like to do things that tap into some of my five senses to help calm me down.\u00a0 My top three things that I do when I am stressed out:<\/p>\n\n\n\n

  1. Drink Tea<\/strong>. Just like my picture above, I love a nice cup of Yemeni tea! I especially love drinking tea on the porch; getting some fresh air and breathing in the smell of the tea, cardamom, and cloves really has a way of soothing me.\u00a0 I especially love doing this on a rainy day!<\/li>
  2. Listen to music.<\/strong>\u00a0 Music helps to block out extraneous stimuli and calm my worries. Sometimes I just need a break from the task at hand and putting on some music is a nice way to <\/li>
  3. Take a walk<\/strong> alone to clear my head.\u00a0 I will put my headphones on and listen to some music on my walk.\u00a0 By the time I get home I feel much more relaxed\u00a0 \ud83d\ude42 <\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

    When I am stressed out I like to do things that tap into some of my five senses to help calm me down.\u00a0 My top three things that I do when I am stressed out: Drink Tea. Just like my picture above, I love a nice cup of Yemeni tea! I especially love drinking tea on the porch; getting some… Read more →<\/a><\/p>\n","protected":false},"author":1038,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-87","post","type-post","status-publish","format-standard","hentry","category-blogs","xfolkentry"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/mashram\/wp-json\/wp\/v2\/posts\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/mashram\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/mashram\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/mashram\/wp-json\/wp\/v2\/users\/1038"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/mashram\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":1,"href":"https:\/\/iblog.dearbornschools.org\/mashram\/wp-json\/wp\/v2\/posts\/87\/revisions"}],"predecessor-version":[{"id":88,"href":"https:\/\/iblog.dearbornschools.org\/mashram\/wp-json\/wp\/v2\/posts\/87\/revisions\/88"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/mashram\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/mashram\/wp-json\/wp\/v2\/categories?post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/mashram\/wp-json\/wp\/v2\/tags?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}