{"id":507,"date":"2020-07-20T11:07:47","date_gmt":"2020-07-20T15:07:47","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/lindseyray\/?p=507"},"modified":"2020-07-20T11:07:49","modified_gmt":"2020-07-20T15:07:49","slug":"physical-therapy-tip-of-the-week-2","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/lindseyray\/2020\/07\/20\/physical-therapy-tip-of-the-week-2\/","title":{"rendered":"Physical Therapy Tip of the Week!"},"content":{"rendered":"\n<p>Walking Benefits per the Mayo clinic: Maintain a healthy weight. Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes. Strengthen your bones and muscles. Improve your mood. Improve your balance and coordination.\u00a0<\/p>\n\n\n\n<p><a href=\"https:\/\/www.rifton.com\/adaptive-mobility-blog\/blog-posts\/2020\/april\/four-ps-gait-training-home?utm_term=Read%20the%20blog&amp;utm_campaign=Resources%20for%20Caregiving%20at%20Home&amp;utm_content=email&amp;utm_source=Act-On+Software&amp;utm_medium=email&amp;cm_mmc=Act-On%20Software-_-email-_-Resources%20for%20Caregiving%20at%20Home-_-Read%20the%20blog\">https:\/\/www.rifton.com\/adaptive-mobility-blog\/blog-posts\/2020\/april\/four-ps-gait-training-home?utm_term=Read%20the%20blog&amp;utm_campaign=Resources%20for%20Caregiving%20at%20Home&amp;utm_content=email&amp;utm_source=Act-On+Software&amp;utm_medium=email&amp;cm_mmc=Act-On%20Software-_-email-_-Resources%20for%20Caregiving%20at%20Home-_-Read%20the%20blog<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-pink-oatmeal\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"tQB7USsv9a\"><a href=\"https:\/\/www.pinkoatmeal.com\/balance-exercises-for-kids\/\">Balance Exercises For Kids<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Balance Exercises For Kids&#8221; &#8212; Pink Oatmeal\" src=\"https:\/\/www.pinkoatmeal.com\/balance-exercises-for-kids\/embed\/#?secret=tQB7USsv9a\" data-secret=\"tQB7USsv9a\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Walking Benefits per the Mayo clinic: Maintain a healthy weight. Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes. Strengthen your bones and muscles. Improve your mood. Improve your balance and coordination.\u00a0 https:\/\/www.rifton.com\/adaptive-mobility-blog\/blog-posts\/2020\/april\/four-ps-gait-training-home?utm_term=Read%20the%20blog&amp;utm_campaign=Resources%20for%20Caregiving%20at%20Home&amp;utm_content=email&amp;utm_source=Act-On+Software&amp;utm_medium=email&amp;cm_mmc=Act-On%20Software-_-email-_-Resources%20for%20Caregiving%20at%20Home-_-Read%20the%20blog<\/p>\n","protected":false},"author":1494,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-507","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/lindseyray\/wp-json\/wp\/v2\/posts\/507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/lindseyray\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/lindseyray\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/lindseyray\/wp-json\/wp\/v2\/users\/1494"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/lindseyray\/wp-json\/wp\/v2\/comments?post=507"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/lindseyray\/wp-json\/wp\/v2\/posts\/507\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/lindseyray\/wp-json\/wp\/v2\/media?parent=507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/lindseyray\/wp-json\/wp\/v2\/categories?post=507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/lindseyray\/wp-json\/wp\/v2\/tags?post=507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}