{"id":118,"date":"2020-03-16T17:57:40","date_gmt":"2020-03-16T21:57:40","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/johnnyborg\/?p=118"},"modified":"2020-03-16T17:57:41","modified_gmt":"2020-03-16T21:57:41","slug":"indoor-activity","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/johnnyborg\/2020\/03\/16\/indoor-activity\/","title":{"rendered":"Indoor Activity"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>A great old song that is fun and full of simple exercises is Chicken Fat. It lasts about 5 minutes and is a good overall workout. Some of you might recognize it from Camp Dearborn.<\/p>\n\n\n\n<p>After that take turns picking some favorite songs with your student and try to keep moving for an hour. You can use your phone, Alexa, or a tablet to play the music. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A great old song that is fun and full of simple exercises is Chicken Fat. It lasts about 5 minutes and is a good overall workout. Some of you might recognize it from Camp Dearborn. After that take turns picking &hellip; <a href=\"https:\/\/iblog.dearbornschools.org\/johnnyborg\/2020\/03\/16\/indoor-activity\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":493,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-118","post","type-post","status-publish","format-standard","hentry","category-class-news"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/johnnyborg\/wp-json\/wp\/v2\/posts\/118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/johnnyborg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/johnnyborg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/johnnyborg\/wp-json\/wp\/v2\/users\/493"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/johnnyborg\/wp-json\/wp\/v2\/comments?post=118"}],"version-history":[{"count":2,"href":"https:\/\/iblog.dearbornschools.org\/johnnyborg\/wp-json\/wp\/v2\/posts\/118\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/iblog.dearbornschools.org\/johnnyborg\/wp-json\/wp\/v2\/posts\/118\/revisions\/120"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/johnnyborg\/wp-json\/wp\/v2\/media?parent=118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/johnnyborg\/wp-json\/wp\/v2\/categories?post=118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/johnnyborg\/wp-json\/wp\/v2\/tags?post=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}