{"id":488,"date":"2020-03-02T14:40:40","date_gmt":"2020-03-02T19:40:40","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/hojnicb\/?p=488"},"modified":"2020-03-02T14:40:45","modified_gmt":"2020-03-02T19:40:45","slug":"activity-tip","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/hojnicb\/2020\/03\/02\/activity-tip\/","title":{"rendered":"Activity Tip:"},"content":{"rendered":"\n<p>Listening to music can help exercise feel easier, and even boost your speed.  Songs with 120- 140 beats per minute appear to have the biggest motivating effect.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listening to music can help exercise feel easier, and even boost your speed. Songs with 120- 140 beats per minute appear to have the biggest motivating effect.<\/p>\n","protected":false},"author":1308,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-488","post","type-post","status-publish","format-standard","hentry","category-class-news"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/hojnicb\/wp-json\/wp\/v2\/posts\/488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/hojnicb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/hojnicb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/hojnicb\/wp-json\/wp\/v2\/users\/1308"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/hojnicb\/wp-json\/wp\/v2\/comments?post=488"}],"version-history":[{"count":1,"href":"https:\/\/iblog.dearbornschools.org\/hojnicb\/wp-json\/wp\/v2\/posts\/488\/revisions"}],"predecessor-version":[{"id":489,"href":"https:\/\/iblog.dearbornschools.org\/hojnicb\/wp-json\/wp\/v2\/posts\/488\/revisions\/489"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/hojnicb\/wp-json\/wp\/v2\/media?parent=488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/hojnicb\/wp-json\/wp\/v2\/categories?post=488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/hojnicb\/wp-json\/wp\/v2\/tags?post=488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}