{"id":226,"date":"2020-06-02T07:14:36","date_gmt":"2020-06-02T11:14:36","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/?p=226"},"modified":"2020-06-02T07:14:36","modified_gmt":"2020-06-02T11:14:36","slug":"tuesday-june-2-nutrition","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/2020\/06\/02\/tuesday-june-2-nutrition\/","title":{"rendered":"Tuesday, June 2 &#8211; Nutrition"},"content":{"rendered":"\n<p>Today&#8217;s post will focus on natural sources of food and the places we can find those foods.  Whether growing our own garden (previous post) or shopping at farmer&#8217;s markets, these are great ways to add naturally grown and locally sourced items to our menus.  It&#8217;s also a great way to support or local economy.<\/p>\n\n\n\n<p>Find a Farmers\u2019 Market:<br>\u2022 <a href=\"https:\/\/www.littleguidedetroit.com\/2020-guide-to-metro-detroit-farmers-markets\/\">LittleGuide Detroit\u2019s Local Market Guide<\/a><br>\u2022 <a href=\"http:\/\/mifma.org\/findafarmersmarket\/\">Michigan Farmers\u2019 Market Association Guide Produce Availability Guide:<\/a><br>\u2022 <a href=\"https:\/\/www.michigan.gov\/documents\/osa\/MI_Availability_Guide_523604_7.pdf\">Michigan Guide for Fruits and Vegetables<\/a><br>If you find yourself with too many farmers\u2019 market veggies, a great option is to pickle the leftovers \u2013 they make a yummy addition to other recipes, toppings for burgers or sandwiches, or in salads. Better yet? It\u2019s easy! Check out this <a href=\"https:\/\/www.feastingathome.com\/quick-pickled-vegetables\/?jwsource=cl\">quick (30 seconds!) video<\/a> on a basic how-to for pickling summer veggies.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"966\" src=\"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-content\/uploads\/sites\/3293\/2020\/06\/pickled-veggies-644x966.jpg\" alt=\"\" class=\"wp-image-227\" srcset=\"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-content\/uploads\/sites\/3293\/2020\/06\/pickled-veggies-644x966.jpg 644w, https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-content\/uploads\/sites\/3293\/2020\/06\/pickled-veggies-200x300.jpg 200w, https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-content\/uploads\/sites\/3293\/2020\/06\/pickled-veggies.jpg 750w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s post will focus on natural sources of food and the places we can find those foods. Whether growing our own garden (previous post) or shopping at farmer&#8217;s markets, these are great ways to add naturally grown and locally sourced items to our menus. It&#8217;s also a great way to support or local economy. Find [&hellip;]<\/p>\n","protected":false},"author":722,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-226","post","type-post","status-publish","format-standard","hentry","category-blogs","clear"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/users\/722"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}