{"id":220,"date":"2020-05-28T07:40:40","date_gmt":"2020-05-28T11:40:40","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/?p=220"},"modified":"2020-05-28T07:40:40","modified_gmt":"2020-05-28T11:40:40","slug":"thursday-may-28-nutrition","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/2020\/05\/28\/thursday-may-28-nutrition\/","title":{"rendered":"Thursday, May 28 &#8211; Nutrition"},"content":{"rendered":"\n<p>With today&#8217;s weather, we&#8217;re going to skip the outdoor workout and focus more on nutrition &#8211; specifically planting a garden (your own fruits and vegetables).  With the rain, I thought it would be a great way to spend some time planning:  1.  what you want in your garden  2.  where to place your garden  3.  how to build your garden<\/p>\n\n\n\n<p>Here are some helpful links to get you started:<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Gardening 101:  How To Start A Garden\" width=\"1000\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/B0DrWAUsNSc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/gardenseason.com\/wp-content\/uploads\/2019\/12\/20200203-Garden-Season-How-To-Grow-Fruit-From-Seeds-Beginner%E2%80%99s-Guide.jpg\">https:\/\/gardenseason.com\/wp-content\/uploads\/2019\/12\/20200203-Garden-Season-How-To-Grow-Fruit-From-Seeds-Beginner%E2%80%99s-Guide.jpg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With today&#8217;s weather, we&#8217;re going to skip the outdoor workout and focus more on nutrition &#8211; specifically planting a garden (your own fruits and vegetables). With the rain, I thought it would be a great way to spend some time planning: 1. what you want in your garden 2. where to place your garden 3. [&hellip;]<\/p>\n","protected":false},"author":722,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-220","post","type-post","status-publish","format-standard","hentry","category-blogs","clear"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/posts\/220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/users\/722"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/comments?post=220"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/posts\/220\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/media?parent=220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/categories?post=220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/tags?post=220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}