{"id":133,"date":"2020-04-15T07:33:54","date_gmt":"2020-04-15T11:33:54","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/?p=133"},"modified":"2020-04-15T07:33:54","modified_gmt":"2020-04-15T11:33:54","slug":"30-for-30-activity-challenge-update","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/2020\/04\/15\/30-for-30-activity-challenge-update\/","title":{"rendered":"30-for-30 Activity Challenge Update"},"content":{"rendered":"\n<p>Day 1 (Wednesday) \u2013 2.64 miles (2 walks with my dog)<\/p>\n\n\n\n<p>Day 2 (Thursday) \u2013 1.4 miles (walked with my wife and dog) &amp; 4 mile bike ride<\/p>\n\n\n\n<p>Day 3 (Friday) \u2013 .4 miles (I was lazy today \u2013 cold and wind)<\/p>\n\n\n\n<p>Day 4 (Saturday) \u2013 3.5 miles (walked with my wife and dog)<\/p>\n\n\n\n<p>Day 5 (Sunday) \u2013 0 (did a 6.5 mile mountain bike trail ride)<\/p>\n\n\n\n<p>Day 6 (Monday) &#8211; 4.37 miles (yard work and walk with my dog)<\/p>\n\n\n\n<p>Running total = 12.31 miles<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 1 (Wednesday) \u2013 2.64 miles (2 walks with my dog) Day 2 (Thursday) \u2013 1.4 miles (walked with my wife and dog) &amp; 4 mile bike ride Day 3 (Friday) \u2013 .4 miles (I was lazy today \u2013 cold and wind) Day 4 (Saturday) \u2013 3.5 miles (walked with my wife and dog) Day [&hellip;]<\/p>\n","protected":false},"author":722,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-133","post","type-post","status-publish","format-standard","hentry","category-blogs","clear"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/posts\/133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/users\/722"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/comments?post=133"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/posts\/133\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/media?parent=133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/categories?post=133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/tags?post=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}