{"id":97,"date":"2020-04-07T07:59:46","date_gmt":"2020-04-07T11:59:46","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/?page_id=97"},"modified":"2020-04-07T07:59:47","modified_gmt":"2020-04-07T11:59:47","slug":"fitness-testing","status":"publish","type":"page","link":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/fitness-testing\/","title":{"rendered":"Fitness Testing"},"content":{"rendered":"\n

Dearborn Public Schools High School Fitness Testing Standards<\/p>\n\n\n\n

https:\/\/docs.google.com\/spreadsheets\/d\/1MDh4t0nk1xizBiSnshbdSBnU95AtOkfhqjYk4bfAXO4\/edit#gid=0<\/a><\/p>\n\n\n\n

<\/td><\/td><\/td><\/td>BOY’S<\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
Grade<\/td>%<\/td>Sit and Reach<\/td>Push-Up<\/td>1.5 mile run<\/td>15 min swim<\/td>Pull-Ups<\/td>Sit-Ups<\/td>Jump Rope<\/td>250 yd Shuttle<\/td><\/tr>
A+<\/td>100<\/td>38<\/td>50<\/td>10:00<\/td>36<\/td>15<\/td>62<\/td>375<\/td>44<\/td><\/tr>
A<\/td>93<\/td>36<\/td>48<\/td>10:15<\/td>34<\/td>14<\/td>60<\/td>350<\/td>45<\/td><\/tr>
A-<\/td>90<\/td>34<\/td>46<\/td>10:30<\/td>32<\/td>13<\/td>58<\/td>325<\/td>46<\/td><\/tr>
B+<\/td>87<\/td>32<\/td>44<\/td>11:00<\/td>30<\/td>12<\/td>56<\/td>300<\/td>47<\/td><\/tr>
B<\/td>83<\/td>30<\/td>40<\/td>11:15<\/td>28<\/td>11<\/td>54<\/td>275<\/td>48<\/td><\/tr>
B-<\/td>80<\/td>28<\/td>35<\/td>12:00<\/td>26<\/td>10<\/td>50<\/td>250<\/td>49<\/td><\/tr>
C+<\/td>77<\/td>26<\/td>30<\/td>12:15<\/td>24<\/td>8<\/td>46<\/td>225<\/td>50<\/td><\/tr>
C<\/td>73<\/td>24<\/td>25<\/td>13:00<\/td>22<\/td>6<\/td>42<\/td>200<\/td>51<\/td><\/tr>
C-<\/td>70<\/td>22<\/td>20<\/td>13:30<\/td>20<\/td>4<\/td>40<\/td>175<\/td>53<\/td><\/tr>
D+<\/td>67<\/td>20<\/td>15<\/td>13:45<\/td>18<\/td>3<\/td>38<\/td>150<\/td>55<\/td><\/tr>
D<\/td>63<\/td>15<\/td>12<\/td>14:00<\/td>17<\/td>2<\/td>37<\/td>140<\/td>57<\/td><\/tr>
D-<\/td>60<\/td>10<\/td>10<\/td>14:30<\/td>16<\/td>1<\/td>36<\/td>130<\/td>60<\/td><\/tr>
<\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
<\/td><\/td><\/td><\/td>GIRL’S<\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
Grade<\/td>%<\/td>Sit and Reach<\/td>Push-Up<\/td>1.5 mile run<\/td>15 min swim<\/td>Pull-Ups<\/td>Sit-Ups<\/td>Jump Rope<\/td>250 yd Shuttle<\/td><\/tr>
A+<\/td>100<\/td>45<\/td>30<\/td>11:30<\/td>35<\/td>5<\/td>57<\/td>375<\/td>50<\/td><\/tr>
A<\/td>93<\/td>42<\/td>28<\/td>12:00<\/td>34<\/td><\/td>55<\/td>350<\/td>51<\/td><\/tr>
A-<\/td>90<\/td>40<\/td>26<\/td>12:30<\/td>33<\/td>4<\/td>53<\/td>325<\/td>52<\/td><\/tr>
B+<\/td>87<\/td>37<\/td>23<\/td>13:00<\/td>32<\/td>3<\/td>51<\/td>300<\/td>53<\/td><\/tr>
B<\/td>83<\/td>35<\/td>20<\/td>13:30<\/td>30<\/td>2<\/td>49<\/td>275<\/td>54<\/td><\/tr>
B-<\/td>80<\/td>33<\/td>17<\/td>14:00<\/td>28<\/td>1<\/td>47<\/td>250<\/td>55<\/td><\/tr>
C+<\/td>77<\/td>30<\/td>14<\/td>14:30<\/td>26<\/td>30 SEC<\/td>45<\/td>225<\/td>56<\/td><\/tr>
C<\/td>73<\/td>27<\/td>11<\/td>15:00<\/td>24<\/td>25 SEC<\/td>40<\/td>200<\/td>57<\/td><\/tr>
C-<\/td>70<\/td>23<\/td>8<\/td>15:30<\/td>22<\/td>20 SEC<\/td>36<\/td>175<\/td>58<\/td><\/tr>
D+<\/td>67<\/td>20<\/td>5<\/td>16:00<\/td>20<\/td>15 SEC<\/td>32<\/td>150<\/td>60<\/td><\/tr>
D<\/td>63<\/td>17<\/td>4<\/td>16:15<\/td>18<\/td>13 SEC<\/td>31<\/td>140<\/td>61<\/td><\/tr>
D-<\/td>60<\/td>15<\/td>2<\/td>16:30<\/td>16<\/td>10 SEC<\/td>30<\/td>130<\/td>67<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

Dearborn Public Schools High School Fitness Testing Standards https:\/\/docs.google.com\/spreadsheets\/d\/1MDh4t0nk1xizBiSnshbdSBnU95AtOkfhqjYk4bfAXO4\/edit#gid=0 BOY’S Grade % Sit and Reach Push-Up 1.5 mile run 15 min swim Pull-Ups Sit-Ups Jump Rope 250 yd Shuttle A+ 100 38 50 10:00 36 15 62 375 44 A 93 36 48 10:15 34 14 60 350 45 A- 90 34 46 10:30 32 […]<\/p>\n","protected":false},"author":722,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-97","page","type-page","status-publish","hentry","clear"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/pages\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/users\/722"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/comments?post=97"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/pages\/97\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/highschoolphysicaleducation\/wp-json\/wp\/v2\/media?parent=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}