Healthy Dearborn: Healthy, Fun Resources – March 2021

Physical Activity  Physical activity is just as important as eating right. Healthy students are better learners and getting enough daily physical activity can improve your academic achievement and mental well-being. Remember to build in several quick physical activity breaks throughout your day. Some examples of how to do this include:  Getting active with videos, games or apps. … Continue reading Healthy Dearborn: Healthy, Fun Resources – March 2021