Healthy Dearborn: Fun Healthy Resources

Physical Activity  Not sure how to do some of the movements? Check them out here:  how to do mountain climbers, how to do a burpee, how to do a seal jack, how to do side jumps  Nutrition  Apple Cinnamon Stovetop Granola          INGREDIENTS:   1 cup rolled oats (gluten-free certified if necessary)  1/4 cup raw chopped pecans (or other nut)  1/4 … Continue reading Healthy Dearborn: Fun Healthy Resources