{"id":154,"date":"2020-03-24T09:08:59","date_gmt":"2020-03-24T13:08:59","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/greenbaum\/?p=154"},"modified":"2020-03-24T09:08:59","modified_gmt":"2020-03-24T13:08:59","slug":"mindful-breathing","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/greenbaum\/2020\/03\/24\/mindful-breathing\/","title":{"rendered":"Mindful Breathing"},"content":{"rendered":"\n<p>Good morning all!!! I know that some of you are feeling a little overwhelmed by the work being posted by your teachers. Social distancing and not being able to just go hang out has an affect on all of us. Here is a short video on some mindful breathing to help you refocus and get ready for a new day.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Two minutes Mindfulness: Balloon Breaths\/Belly Breaths - Breathing exercise for Children\" width=\"570\" height=\"321\" src=\"https:\/\/www.youtube.com\/embed\/2PcCmxEW5WA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Good morning all!!! I know that some of you are feeling a little overwhelmed by the work being posted by your teachers. Social distancing and not being able to just go hang out has an affect on all of us. Here is a short video on some mindful breathing to help you refocus and get [&hellip;]<\/p>\n","protected":false},"author":769,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-154","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/greenbaum\/wp-json\/wp\/v2\/posts\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/greenbaum\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/greenbaum\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/greenbaum\/wp-json\/wp\/v2\/users\/769"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/greenbaum\/wp-json\/wp\/v2\/comments?post=154"}],"version-history":[{"count":1,"href":"https:\/\/iblog.dearbornschools.org\/greenbaum\/wp-json\/wp\/v2\/posts\/154\/revisions"}],"predecessor-version":[{"id":155,"href":"https:\/\/iblog.dearbornschools.org\/greenbaum\/wp-json\/wp\/v2\/posts\/154\/revisions\/155"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/greenbaum\/wp-json\/wp\/v2\/media?parent=154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/greenbaum\/wp-json\/wp\/v2\/categories?post=154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/greenbaum\/wp-json\/wp\/v2\/tags?post=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}