Students are recommended to keep a fitness log of any type of physical activity they complete during during the dates mentioned above.<\/p>\n\n\n\n
Included in the fitness log should be :<\/p>\n\n\n\n
The date:<\/p>\n\n\n\n
Type of Activity:<\/p>\n\n\n\n
Duration of the Activity:<\/p>\n\n\n\n
Description of the Activity:<\/p>\n\n\n\n
**REMINDER – It would be a great goal to get up to 60 minutes of physical activity a day!!**<\/p>\n\n\n\n
Examples of activities include : riding your bike, playing basketball, going for a run\/walk, playing catch, swimming, etc. <\/p>\n","protected":false},"excerpt":{"rendered":"
Students are recommended to keep a fitness log of any type of physical activity they complete during during the dates mentioned above. Included in the fitness log should be : The date: Type of Activity: Duration of the Activity: Description of the Activity: **REMINDER – It would be a great goal to get up to Continue reading →<\/a><\/p>\n","protected":false},"author":1117,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1541","post","type-post","status-publish","format-standard","hentry","category-class-news"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/friedml\/wp-json\/wp\/v2\/posts\/1541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/friedml\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/friedml\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/friedml\/wp-json\/wp\/v2\/users\/1117"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/friedml\/wp-json\/wp\/v2\/comments?post=1541"}],"version-history":[{"count":1,"href":"https:\/\/iblog.dearbornschools.org\/friedml\/wp-json\/wp\/v2\/posts\/1541\/revisions"}],"predecessor-version":[{"id":1542,"href":"https:\/\/iblog.dearbornschools.org\/friedml\/wp-json\/wp\/v2\/posts\/1541\/revisions\/1542"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/friedml\/wp-json\/wp\/v2\/media?parent=1541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/friedml\/wp-json\/wp\/v2\/categories?post=1541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/friedml\/wp-json\/wp\/v2\/tags?post=1541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}