{"id":288,"date":"2020-05-28T20:29:01","date_gmt":"2020-05-29T00:29:01","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/?p=288"},"modified":"2020-05-28T20:29:02","modified_gmt":"2020-05-29T00:29:02","slug":"friday-may-29-activity-nutrition","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/2020\/05\/28\/friday-may-29-activity-nutrition\/","title":{"rendered":"Friday, May 29 &#8211; Activity &#038; Nutrition"},"content":{"rendered":"\n<p><strong>Physical Activity<\/strong><br>Have you ever heard of geocaching? It\u2019s like a gigantic outdoor treasure hunt with millions of prize-filled containers hidden around the world! Geocaching is a great way to get outside, discover new sites in your town, and even learn about navigation. This is a great activity to do with your family, so head outdoors today and find some treasure! <\/p>\n\n\n\n<p>To get started, just create a free account at geocaching.com, scan the map for geocaches near you, and use a cell phone\u2019s GPS to search for these hidden treasures using the coordinates provided. Once you discover the cache, sign and date the logbook, and note your score online. Even cooler? Prizes! Typically, geocaches include a small trinket for a \u2018prize\u2019 for finding the treasure. Depending on your comfort level, it\u2019s fine to take the prize in the cache as long as you leave behind something of equal or greater value for the next geocachers to find.<\/p>\n\n\n\n<p>Happy hunting!<\/p>\n\n\n\n<p><strong>Nutrition and Healthy Eating<\/strong><br>Have some leftover frozen cauliflower rice from the recipes earlier this week? We have the perfect way for you to use it up. For something sweet- why not try our hidden cauliflower smoothie- we promise the cauliflower will just give your smoothie a creamier texture and your kids won\u2019t taste it at all!<\/p>\n\n\n\n<p>Ingredients: <\/p>\n\n\n\n<p>\u2022 1 cup frozen riced cauliflower <\/p>\n\n\n\n<p>\u2022 1 cup frozen strawberries or berries <\/p>\n\n\n\n<p>\u2022 1 small frozen banana <\/p>\n\n\n\n<p>\u2022 1 \u00bd cup low fat milk <\/p>\n\n\n\n<p>\u2022 1 tablespoon nut butter<\/p>\n\n\n\n<p>Instructions:<br>\u2022 Add chosen ingredients to a blender and blend until very smooth, stopping to scrape down the sides of the bowl and adding more liquid, if needed. Serve immediately.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Physical ActivityHave you ever heard of geocaching? It\u2019s like a gigantic outdoor treasure hunt with millions of prize-filled containers hidden around the world! Geocaching is a great way to get outside, discover new sites in your town, and even learn about navigation. This is a great activity to do with your family, so head outdoors [&hellip;]<\/p>\n","protected":false},"author":722,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-288","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/posts\/288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/users\/722"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/comments?post=288"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/posts\/288\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/media?parent=288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/categories?post=288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/tags?post=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}