{"id":268,"date":"2020-05-20T07:38:53","date_gmt":"2020-05-20T11:38:53","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/?p=268"},"modified":"2020-05-20T07:44:14","modified_gmt":"2020-05-20T11:44:14","slug":"wednesday-may-20-activity-nutrition","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/2020\/05\/20\/wednesday-may-20-activity-nutrition\/","title":{"rendered":"Wednesday, May 20 – Activity & Nutrition"},"content":{"rendered":"\n

Physical Activity<\/strong>
Handout: ABC Workout of the Day<\/a>; Home Throw Challenge<\/a>
Today, begin with the ABC workout of the day<\/a>. Then practice your at home throwing skills using the at home challenge handout and equipment that you have around the house!<\/p>\n\n\n\n

  1. This ABC Workout of the Day is a great way to get a great workout in. This week our words to use are MEMORIAL and FRIENDS. Use the ABC workout of the day<\/a> handout to perform the exercises for each letter in the work. Check out the videos that are linked to the letter if you need help!
    \u25cb Check out the workout handout here:     ABC Workout of the Day<\/a><\/li>
  2. Once you are finished with your ABC Workout of the day, check out this At Home Throwing Challenge! A small ball would be ideal, but if you don\u2019t have it, don\u2019t fret! You can make your own ball using socks, a stuffed animal, anything that is soft and won\u2019t hurt!
    \u25cb Check out this handout to determine what challenges to follow to practice your throwing skills!
    \u2022     Home Throw Challenge<\/a><\/li><\/ol>\n\n\n\n

    Nutrition and Healthy Eating<\/strong>
    Healthy Snack Hack \u2013 Apple Pie Bites<\/span><\/strong>
    Today we have the perfect snack idea for when your children are asking for a sweet treat \u2013 these apple pie bites are a healthier way to satisfy your family\u2019s dessert desires! \u201cBaking\u201d an apple pie just got much easier when you make these delicious graham cracker apple pie stacks.
    Ingredients:
    \u2022 Graham crackers
    \u2022 Plain or vanilla Greek yogurt
    \u2022 Apples, chopped (try tart Granny Smith apples!)
    \u2022 Honey
    \u2022 Cinnamon
    To Make:
    Smear plain or vanilla Greek yogurt on top of a graham cracker square, then add chopped apples, a drizzle of honey and a sprinkle of cinnamon. Enjoy!<\/p>\n\n\n\n

    \"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

    Physical ActivityHandout: ABC Workout of the Day; Home Throw ChallengeToday, begin with the ABC workout of the day. Then practice your at home throwing skills using the at home challenge handout and equipment that you have around the house! This ABC Workout of the Day is a great way to get a great workout in. […]<\/p>\n","protected":false},"author":722,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-268","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/posts\/268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/users\/722"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/comments?post=268"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/posts\/268\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/media?parent=268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/categories?post=268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/elementaryphysicaleducation\/wp-json\/wp\/v2\/tags?post=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}