Physical Activity  Get those feet up and off the ground for easy exercise that kids will want to do! Jumps build muscle strength, cardiovascular fitness, and endurance. Try 15 of each jump!   Nutrition  PENGUIN APPLE FRUIT SNACK  This is a great way to get kids to eat a healthy winter snack!  Ingredients:  1 Dark Red Apple                                           … Continue reading Healthy Dearborn: Fun Healthy Resources