{"id":4571,"date":"2019-02-26T13:31:45","date_gmt":"2019-02-26T18:31:45","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/drlazar\/?p=4571"},"modified":"2019-03-07T10:39:16","modified_gmt":"2019-03-07T15:39:16","slug":"jump-rope-at-smith","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/drlazar\/2019\/02\/26\/jump-rope-at-smith\/","title":{"rendered":"Jump Rope at Smith"},"content":{"rendered":"<p>OL Smith students practicing their jump rope fitness skill and learning the muscles associated with the movement:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/03\/img_2147.jpg\" class=\"size-full wp-image-4619\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/03\/img_2147.jpg 4032w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/03\/img_2147-300x225.jpg 300w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/03\/img_2147-768x576.jpg 768w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/03\/img_2147-1024x768.jpg 1024w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/03\/img_2147-500x375.jpg 500w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/03\/img_2146.jpg\" class=\"size-full wp-image-4620\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/03\/img_2146.jpg 4032w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/03\/img_2146-300x225.jpg 300w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/03\/img_2146-768x576.jpg 768w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/03\/img_2146-1024x768.jpg 1024w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/03\/img_2146-500x375.jpg 500w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2032-1.jpg\" class=\"size-full wp-image-4569\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2032-1.jpg 4032w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2032-1-300x225.jpg 300w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2032-1-768x576.jpg 768w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2032-1-1024x768.jpg 1024w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2032-1-500x375.jpg 500w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2033.jpg\" class=\"size-full wp-image-4566\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2033.jpg 4032w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2033-300x225.jpg 300w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2033-768x576.jpg 768w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2033-1024x768.jpg 1024w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2033-500x375.jpg 500w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2034.jpg\" class=\"size-full wp-image-4562\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2034.jpg 4032w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2034-300x225.jpg 300w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2034-768x576.jpg 768w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2034-1024x768.jpg 1024w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2034-500x375.jpg 500w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2036.jpg\" class=\"size-full wp-image-4564\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2036.jpg 4032w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2036-300x225.jpg 300w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2036-768x576.jpg 768w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2036-1024x768.jpg 1024w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2036-500x375.jpg 500w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2037.jpg\" class=\"size-full wp-image-4563\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2037.jpg 4032w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2037-300x225.jpg 300w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2037-768x576.jpg 768w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2037-1024x768.jpg 1024w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2037-500x375.jpg 500w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2039.jpg\" class=\"size-full wp-image-4565\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2039.jpg 4032w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2039-300x225.jpg 300w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2039-768x576.jpg 768w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2039-1024x768.jpg 1024w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2039-500x375.jpg 500w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2040.jpg\" class=\"size-full wp-image-4570\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2040.jpg 4032w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2040-300x225.jpg 300w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2040-768x576.jpg 768w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2040-1024x768.jpg 1024w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2040-500x375.jpg 500w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2042.jpg\" class=\"size-full wp-image-4568\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2042.jpg 4032w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2042-300x225.jpg 300w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2042-768x576.jpg 768w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2042-1024x768.jpg 1024w, https:\/\/iblog.dearbornschools.org\/drlazar\/wp-content\/uploads\/sites\/1444\/2019\/02\/img_2042-500x375.jpg 500w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>OL Smith students practicing their jump rope fitness skill and learning the muscles associated with the movement:<\/p>\n","protected":false},"author":1438,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4571","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-json\/wp\/v2\/posts\/4571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-json\/wp\/v2\/users\/1438"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-json\/wp\/v2\/comments?post=4571"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-json\/wp\/v2\/posts\/4571\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-json\/wp\/v2\/media?parent=4571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-json\/wp\/v2\/categories?post=4571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/drlazar\/wp-json\/wp\/v2\/tags?post=4571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}