{"id":425,"date":"2020-02-24T11:29:22","date_gmt":"2020-02-24T16:29:22","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/doyles\/?p=425"},"modified":"2020-02-24T11:29:23","modified_gmt":"2020-02-24T16:29:23","slug":"yoga-free","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/doyles\/2020\/02\/24\/yoga-free\/","title":{"rendered":"Yoga &#8211; Free"},"content":{"rendered":"\n<figure class=\"wp-block-table\"><table class=\"\"><tbody><tr><td><\/td><td><br><strong><br>Attention Parents!<\/strong><br><strong><br>Please join us for 6 FREE Yoga classes at Nowlin School<\/strong> Sessions held on Tuesdays, February 25 th to March 31 st from 6-7pmYoga Mats provided. Come and Relax with us through Breathing, Yoga and MindfulnessLearn the self-care strategies our staff and 3rd through 5th grade students have been practicing this yearEach session you attend will enter your name into a raffleAttend all 6 sessions and receive a brand new yoga matSessions kick off on February 25 th with a family yoga nightNote:<em>\u00a0the remaining 5 sessions starting on March 3rd will be parent only Yoga<\/em><strong>Here is the link to register:<\/strong>\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.signupgenius.com\/go\/60b054eaca82babff2-yoga\" target=\"_blank\">https:\/\/www.signupgenius.com\/go\/60b054eaca82babff2-yoga<\/a>Why do yoga?Here are just a few reasons:increased flexibility, increased muscle strength and tone improved, respiration, energy and vitality  maintaining a balanced metabolism, weight reduction, cardio and circulatory health improved, athletic performance, protection from injury, decrease anxiety, decrease depression, improved sleep&#8211;<br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.com\/\" target=\"_blank\"><\/a><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Attention Parents!Please join us for 6 FREE Yoga classes at Nowlin School Sessions held on Tuesdays, February 25 th to March 31 st from 6-7pmYoga Mats provided. Come and Relax with us through Breathing, Yoga and MindfulnessLearn the self-care strategies our staff and 3rd through 5th grade students have been practicing this yearEach session you [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-425","post","type-post","status-publish","format-standard","hentry","category-class-news"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/doyles\/wp-json\/wp\/v2\/posts\/425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/doyles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/doyles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/doyles\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/doyles\/wp-json\/wp\/v2\/comments?post=425"}],"version-history":[{"count":1,"href":"https:\/\/iblog.dearbornschools.org\/doyles\/wp-json\/wp\/v2\/posts\/425\/revisions"}],"predecessor-version":[{"id":426,"href":"https:\/\/iblog.dearbornschools.org\/doyles\/wp-json\/wp\/v2\/posts\/425\/revisions\/426"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/doyles\/wp-json\/wp\/v2\/media?parent=425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/doyles\/wp-json\/wp\/v2\/categories?post=425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/doyles\/wp-json\/wp\/v2\/tags?post=425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}