{"id":306,"date":"2016-04-13T08:03:52","date_gmt":"2016-04-13T12:03:52","guid":{"rendered":"http:\/\/iblog.dearbornschools.org\/dhsssw\/?p=306"},"modified":"2016-04-13T08:03:52","modified_gmt":"2016-04-13T12:03:52","slug":"apps-for-life","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/dhsssw\/2016\/04\/13\/apps-for-life\/","title":{"rendered":"Apps for Life"},"content":{"rendered":"<h1>Apps for Life-Free and nominal fee apps for students to utilize when feeling anxious or stressed:<\/h1>\n<h1>Headspace &#8211; Free<\/h1>\n<p>Meditation techniques for mindfulness, stress relief &amp; peace of mind.<\/p>\n<h1>Stop, Breathe, Think App &#8211; Free<\/h1>\n<p>A friendly, simple tool to guide people of all ages and backgrounds through meditations for mindfulness and compassion.<\/p>\n<h1>Self-Help for Anxiety Management (SAM) \u2013 Free<\/h1>\n<h1>Anxiety Management for anyone.<\/h1>\n<h1>Happify: Science-Based Activities and Games for Stress and Anxiety Relief \u2013 Free<\/h1>\n<h1>Tools for focusing and relieving stress.<\/h1>\n<h1>Sleep Time-Alarm Clock &#8211; Free<\/h1>\n<p>Helps with restful sleep and waking.<\/p>\n<h1>GPS for the Soul \u2013 Free<\/h1>\n<h1>Articles and tips for reduction of stress.<\/h1>\n<h1>Relax and Rest Guided Meditations &#8211; $1.99<\/h1>\n<h1>Tool for learning how to meditate.<\/h1>\n<h1>The Mindfulness App &#8211; $1.99<\/h1>\n<h1>Help finding a calm demeanor and being present.<\/h1>\n<h1>DHS School Social Workers<\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apps for Life-Free and nominal fee apps for students to utilize when feeling anxious or stressed: Headspace &#8211; Free Meditation techniques for mindfulness, stress relief &amp; peace of mind. Stop, Breathe, Think App &#8211; Free A friendly, simple tool to guide people of all ages and backgrounds through meditations for mindfulness and compassion. Self-Help for [&hellip;]<\/p>\n","protected":false},"author":573,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-306","post","type-post","status-publish","format-standard","hentry","category-class-news"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/dhsssw\/wp-json\/wp\/v2\/posts\/306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/dhsssw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/dhsssw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/dhsssw\/wp-json\/wp\/v2\/users\/573"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/dhsssw\/wp-json\/wp\/v2\/comments?post=306"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/dhsssw\/wp-json\/wp\/v2\/posts\/306\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/dhsssw\/wp-json\/wp\/v2\/media?parent=306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/dhsssw\/wp-json\/wp\/v2\/categories?post=306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/dhsssw\/wp-json\/wp\/v2\/tags?post=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}