Physical ActivityToday’s workout theme is “excel” – which means that you do something really, really well. What are you really good at doing? What can you continue to work at until you become excellent at it? Grab a family member … Read More
From Monday, June 1st through Friday, June 5th, from 10am to 3pm, students will be able to RECOVER any materials they have in the building (hall and gym locker) and RETURN any materials that are property of Stout (library or … Read More
Physical ActivityToday, let’s try some family yoga! Practicing yoga requires us to control our breathing and focus on the present moment. It creates more clarity, compassion, and patience – what family couldn’t benefit from more of this!? Today’s yoga, the Energizing … Read More
Physical Activity By now, you know the importance of being physically active and the role it plays in keeping you physically and mentally healthy. Today, let’s try to share that knowledge and get your family active with you! Designating time … Read More
Physical Activity Physical activity is important for your mental health and so is staying connected with important people in your life! Today, try to arrange to do some physical activity with friends or family – connect remotely on Zoom or … Read More
Physical Activity Physical activity is important for your mental health and so is staying connected with important people in your life! Today, try to arrange to do some physical activity with friends or family – connect remotely on Zoom or … Read More
Physical ActivityIt’s Virtual Field Day! Field Day is a fun tradition for many schools that we don’t have to miss out on just because we’re not physically together. A Virtual Field Day is a unique way that we can stay … Read More
Today is the last day for Seniors and the last day this week. Have an amazing long weekend! Physical ActivityToday’s yoga flow is all about focus. When we do activities that help us practice focusing, it can carry over to … Read More
Physical ActivityYou may be facing all sorts of new challenges right now – learning online, missing friends and social activities, and trying to stay active during quarantine. Sometimes, everyone needs a little encouragement to keep going! Who is your cheerleader? … Read More
Physical ActivityAn important part of keeping your body healthy is to mix up the types of exercises you do. A varied workout routine will get your heart pumping, build your cardiovascular endurance, emphasize flexibility, and work to strengthen your muscles … Read More