Monday April 20

Good morning! Last week you were supposed to do your warm ups everyday and either walked outside or walked in place for 10 min. This week I want you to continue to do your warm ups every day and get sometime of walking completed. This week please walk or run for 13 minutes each day. Also here is a shoulder work out everyone can accomplish. If it gets to hard take a quick break by putting your arms down and shaking them around. Then continue with the video:

This week we will also start to meet each week. I will email your account with the information. Check back here Tuesday for more exercises or check the district PE blogs for other fun activities!

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