On this last day of April after your warm up let do some Yoga Handouts: Strength Yoga Flow, ABC Workout of the DayToday will take you through a range of physical activities that are fun for the whole family. Begin with a … Read More
Today start with those warm ups and then we will practice the back hand swing. It is very similar to the forehand but we will move the racquet to the opposite side of the body. It is the same motion, … Read More
Physical ActivityStart your week off right today with some gentle yoga. Then, when you’re ready to get moving, try a KIDZ BOP dance – and play some balloon volleyball indoors or out! We’ve also included some calming stretches that are … Read More
This week we will be working on some Tennis skills. Today I will post a video of the handshake grip. How to hold your tennis racket. You can practice with a racket if you have one, with a stick that … Read More
Nutrition and Healthy Eating Wonderful Water! Did you know that drinking enough water each day is good for your skin? When you make sure to drink enough water and stay hydrated you also keep your skin from becoming dry, tight … Read More
Nutrition and Healthy EatingYou probably know that vitamins are important for your health, right? But do you know which vitamins you need, or which foods you should eat to get them? Let’s start at the beginning today with Vitamin A. … Read More
Nutrition and Healthy Eating Eating the rainbow ensures that you are getting a variety of fruits and vegetables that keep your body healthy and strong. But sometimes fresh food isn’t always an option. Frozen produce is usually less expensive and … Read More
Today I’m meeting with Mrs. Lica’s class at 12:30 please come, I am excited to meet with you!!! I talked to Giuseppe and he is looking forward to seeing everyone also! https://meet.google.com/srg-gcmv-iao Nutrition and Healthy EatingDo you ever find yourself … Read More
Good morning! Last week you were supposed to do your warm ups everyday and either walked outside or walked in place for 10 min. This week I want you to continue to do your warm ups every day and get … Read More