![\"Illustration](\"https:\/\/newsinhealth.nih.gov\/sites\/nihNIH\/files\/styles\/featured_media_breakpoint-large\/public\/2017\/September\/illustration-family-reading-child.jpg?itok=SmizA6lo×tamp=1504205634 "\\"Illustration")
<\/picture><\/div>\n<\/div>\nParents have an important job. Raising kids is both rewarding and challenging. You\u2019re likely to get a lot of advice along the way, from doctors, family, friends, and even strangers. But every parent and child is unique. Being sensitive and responsive to your kids can help you build positive, healthy relationships together.<\/p>\n
\u201cBeing a sensitive parent and responding to your kids cuts across all areas of parenting,\u201d says Arizona State University\u2019s Dr. Keith Crnic, a parent-child relationship expert. \u201cWhat it means is recognizing what your child needs in the moment and providing that in an effective way.\u201d<\/p>\n
This can be especially critical for infants and toddlers, he adds. Strong emotional bonds often develop through sensitive, responsive, and consistent parenting in the first years of life. For instance, holding your baby lovingly and responding to their cries helps build strong bonds.<\/p>\n
Building Bonds<\/h3>\n
Strong emotional bonds help children learn how to manage their own feelings and behaviors and develop self-confidence. They help create a safe base from which they can explore, learn, and relate to others.<\/p>\n
Experts call this type of strong connection between children and their caregivers \u201csecure attachment.\u201d Securely attached children are more likely to be able to cope with challenges like poverty, family instability, parental stress, and depression.<\/p>\n
A recent analysis shows that about 6 out of 10 children in the U.S. develop secure attachments to their parents. The 4 out of 10 kids who lack such bonds may avoid their parents when they are upset or resist their parents if they cause them more distress. Studies suggest that this can make kids more prone to serious behavior problems. Researchers have been testing programs to help parents develop behaviors that encourage secure attachment.<\/p>\n
Being Available<\/h3>\n
Modern life is full of things that can influence your ability to be sensitive and responsive to your child. These include competing priorities, extra work, lack of sleep, and things like mobile devices. Some experts are concerned about the effects that distracted parenting may have on emotional bonding and children\u2019s language development, social interaction, and safety.<\/p>\n
If parents are inconsistently available, kids can get distressed and feel hurt, rejected, or ignored. They may have more emotional outbursts and feel alone. They may even stop trying to compete for their parent\u2019s attention and start to lose emotional connections to their parents.<\/p>\n
\u201cThere are times when kids really do need your attention and want your recognition,\u201d Crnic explains. Parents need to communicate that their kids are valuable and important, and children need to know that parents care what they\u2019re doing, he says.<\/p>\n
It can be tough to respond with sensitivity during tantrums, arguments, or other challenging times with your kids. \u201cIf parents respond by being irritable or aggressive themselves, children can mimic that behavior, and a negative cycle then continues to escalate,\u201d explains Dr. Carol Metzler, who studies parenting at the Oregon Research Institute.<\/p>\n
According to Crnic, kids start to regulate their own emotions and behavior around age three. Up until then, they depend more on you to help them regulate their emotions, whether to calm them or help get them excited. \u201cThey\u2019re watching you to see how you do it and listening to how you talk to them about it,\u201d he explains. \u201cParents need to be good self-regulators. You\u2019re not only trying to regulate your own emotions in the moment, but helping your child learn to manage their emotions and behavior.\u201d<\/p>\n
As kids become better at managing their feelings and behavior, it\u2019s important to help them develop coping skills, like active problem solving. Such skills can help them feel confident in handling what comes their way.<\/p>\n
\u201cWhen parents engage positively with their children, teaching them the behaviors and skills that they need to cope with the world, children learn to follow rules and regulate their own feelings,\u201d Metzler says.<\/p>\n
\u201cAs parents, we try really hard to protect our kids from the experience of bad things,\u201d Crnic explains. \u201cBut if you protect them all the time and they are not in situations where they deal with difficult or adverse circumstances, they aren\u2019t able to develop healthy coping skills.\u201d<\/p>\n
He encourages you to allow your kids to have more of those experiences and then help them learn how to solve the problems that emerge. Talk through the situation and their feelings. Then work with them to find solutions to put into practice.<\/p>\n
Meeting Needs<\/h3>\n
As children grow up, it\u2019s important to remember that giving them what they need doesn\u2019t mean giving them everything they want. \u201cThese two things are very different,\u201d Crnic explains. \u201cReally hone in on exactly what\u2019s going on with your kid in the moment. This is an incredibly important parenting skill and it\u2019s linked to so many great outcomes for kids.\u201d<\/p>\n
Think about where a child is in life and what skills they need to learn at that time. Perhaps they need help managing emotions, learning how to behave in a certain situation, thinking through a new task, or relating to friends.<\/p>\n
\u201cYou want to help kids become confident,\u201d Crnic says. \u201cYou don\u2019t want to aim too high where they can\u2019t get there or too low where they have already mastered the skill.\u201d Another way to boost confidence while strengthening your relationship is to let your kid take the lead.<\/p>\n
\u201cMake some time to spend with your child that isn\u2019t highly directive, where your child leads the play,\u201d advises Dr. John Bates, who studies children\u2019s behavior problems at Indiana University Bloomington. \u201cKids come to expect it and they love it, and it really improves the relationship.\u201d<\/p>\n
Bates also encourages parents to focus on their child\u2019s actual needs instead of sticking to any specific parenting principles.<\/p>\n
It\u2019s never too late to start building a healthier, more positive relationship with your child, even if things have gotten strained and stressful. \u201cMost importantly, make sure that your child knows that you love them and are on their side,\u201d Metzler says. \u201cFor older children, let them know that you are genuinely committed to building a stronger relationship with them and helping them be successful.\u201d<\/p>\n
By being a sensitive and responsive parent, you can help set your kids on a positive path, teach them self-control, reduce the likelihood of troublesome behaviors, and build a warm, caring parent-child relationship.<\/p>\n","protected":false},"excerpt":{"rendered":"
NIH News in Health A monthly newsletter from the National Institutes of Health, part of the U.S. Department of Health and Human Services Positive Parenting Building Healthy Relationships With Your Kids En espa\u00f1olSend us your comments(link sends e-mail) Parents have an important job. Raising kids is both rewarding and challenging. You\u2019re likely to get a Continue reading →<\/a><\/p>\n","protected":false},"author":872,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-97","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/charafeddine\/wp-json\/wp\/v2\/posts\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/charafeddine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/charafeddine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/charafeddine\/wp-json\/wp\/v2\/users\/872"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/charafeddine\/wp-json\/wp\/v2\/comments?post=97"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/charafeddine\/wp-json\/wp\/v2\/posts\/97\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/charafeddine\/wp-json\/wp\/v2\/media?parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/charafeddine\/wp-json\/wp\/v2\/categories?post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/charafeddine\/wp-json\/wp\/v2\/tags?post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}