{"id":584,"date":"2020-03-17T15:32:37","date_gmt":"2020-03-17T19:32:37","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/becks\/?p=584"},"modified":"2020-03-17T15:54:56","modified_gmt":"2020-03-17T19:54:56","slug":"tuesday-3-17-2020","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/becks\/2020\/03\/17\/tuesday-3-17-2020\/","title":{"rendered":"TUESDAY: 3\/17\/2020"},"content":{"rendered":"\n<p>Happy St. Patrick&#8217;s Day! It&#8217;s turned out to be a very nice day so try to get out and take a walk or a bike ride. It&#8217;s so important to get fresh air and move your bodies!! At least go to Go Noodle and move to a couple of videos! Don&#8217;t forget to eat fruits and veggies and get plenty of rest. We&#8217;ve got this, my friends! <\/p>\n\n\n\n<p> Grab a jump rope and join in  with the video. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Jump Rope Basic Tricks\" width=\"560\" height=\"420\" src=\"https:\/\/www.youtube.com\/embed\/pMSqCGHbS7k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Happy St. Patrick&#8217;s Day! It&#8217;s turned out to be a very nice day so try to get out and take a walk or a bike ride. It&#8217;s so important to get fresh air and move your bodies!! At least go to Go Noodle and move to a couple of videos! Don&#8217;t forget to eat fruits [&hellip;]<\/p>\n","protected":false},"author":212,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-584","post","type-post","status-publish","format-standard","hentry","category-class-news"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/becks\/wp-json\/wp\/v2\/posts\/584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/becks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/becks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/becks\/wp-json\/wp\/v2\/users\/212"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/becks\/wp-json\/wp\/v2\/comments?post=584"}],"version-history":[{"count":1,"href":"https:\/\/iblog.dearbornschools.org\/becks\/wp-json\/wp\/v2\/posts\/584\/revisions"}],"predecessor-version":[{"id":587,"href":"https:\/\/iblog.dearbornschools.org\/becks\/wp-json\/wp\/v2\/posts\/584\/revisions\/587"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/becks\/wp-json\/wp\/v2\/media?parent=584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/becks\/wp-json\/wp\/v2\/categories?post=584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/becks\/wp-json\/wp\/v2\/tags?post=584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}