{"id":235,"date":"2014-10-18T22:12:45","date_gmt":"2014-10-19T02:12:45","guid":{"rendered":"http:\/\/iblog.dearbornschools.org\/barkerk\/wp-content\/uploads\/sites\/1135\/2014\/10\/PU1.jpg"},"modified":"2014-10-18T22:13:42","modified_gmt":"2014-10-19T02:13:42","slug":"pu1","status":"inherit","type":"attachment","link":"https:\/\/iblog.dearbornschools.org\/barkerk\/physical-fitness-testing\/pu1\/#main","title":{"rendered":"Muscular Strength"},"author":1241,"featured_media":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"class_list":["post-235","attachment","type-attachment","status-inherit","hentry"],"smush":"Not processed","description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/iblog.dearbornschools.org\/barkerk\/wp-content\/uploads\/sites\/1135\/2014\/10\/PU1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"300\" src=\"https:\/\/iblog.dearbornschools.org\/barkerk\/wp-content\/uploads\/sites\/1135\/2014\/10\/PU1-220x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/iblog.dearbornschools.org\/barkerk\/wp-content\/uploads\/sites\/1135\/2014\/10\/PU1-220x300.jpg 220w, https:\/\/iblog.dearbornschools.org\/barkerk\/wp-content\/uploads\/sites\/1135\/2014\/10\/PU1.jpg 414w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>A right angle push up is imperative<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":414,"height":564,"file":"2014\/10\/PU1.jpg","sizes":{"thumbnail":{"file":"PU1-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/iblog.dearbornschools.org\/barkerk\/wp-content\/uploads\/sites\/1135\/2014\/10\/PU1-150x150.jpg"},"medium":{"file":"PU1-220x300.jpg","width":220,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/iblog.dearbornschools.org\/barkerk\/wp-content\/uploads\/sites\/1135\/2014\/10\/PU1-220x300.jpg"},"full":{"file":"PU1.jpg","width":414,"height":564,"mime_type":"image\/jpeg","source_url":"https:\/\/iblog.dearbornschools.org\/barkerk\/wp-content\/uploads\/sites\/1135\/2014\/10\/PU1.jpg"}},"image_meta":{"aperture":2.4,"credit":"","camera":"iPhone 5","caption":"","created_timestamp":1413296869,"copyright":"","focal_length":"4.12","iso":"125","shutter_speed":"0.05","title":"","orientation":1}},"post":170,"source_url":"https:\/\/iblog.dearbornschools.org\/barkerk\/wp-content\/uploads\/sites\/1135\/2014\/10\/PU1.jpg","_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/barkerk\/wp-json\/wp\/v2\/media\/235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/barkerk\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/barkerk\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/barkerk\/wp-json\/wp\/v2\/users\/1241"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/barkerk\/wp-json\/wp\/v2\/comments?post=235"}],"wp:attached-to":[{"embeddable":true,"post_type":"page","id":170,"href":"https:\/\/iblog.dearbornschools.org\/barkerk\/wp-json\/wp\/v2\/pages\/170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}