{"id":615,"date":"2019-12-04T15:34:13","date_gmt":"2019-12-04T20:34:13","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/anderson\/?p=615"},"modified":"2019-12-04T15:40:18","modified_gmt":"2019-12-04T20:40:18","slug":"protein-omelet","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/anderson\/2019\/12\/04\/protein-omelet\/","title":{"rendered":"Protein =omelet"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Jamie Oliver on making the perfect omelette - Jamie&#039;s Ministry of Food\" width=\"740\" height=\"416\" src=\"https:\/\/www.youtube.com\/embed\/OQyRuOEKfVk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>I expect you to use liquid, don&#8217;t use a fork, notice how awkward he is using a bent edge spatula.  A rubber scrapper is far more manageable.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I expect you to use liquid, don&#8217;t use a fork, notice how awkward he is using a bent edge spatula. A rubber scrapper is far more manageable.<\/p>\n","protected":false},"author":797,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-615","post","type-post","status-publish","format-standard","hentry","category-class-news"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/anderson\/wp-json\/wp\/v2\/posts\/615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/anderson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/anderson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/anderson\/wp-json\/wp\/v2\/users\/797"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/anderson\/wp-json\/wp\/v2\/comments?post=615"}],"version-history":[{"count":1,"href":"https:\/\/iblog.dearbornschools.org\/anderson\/wp-json\/wp\/v2\/posts\/615\/revisions"}],"predecessor-version":[{"id":616,"href":"https:\/\/iblog.dearbornschools.org\/anderson\/wp-json\/wp\/v2\/posts\/615\/revisions\/616"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/anderson\/wp-json\/wp\/v2\/media?parent=615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/anderson\/wp-json\/wp\/v2\/categories?post=615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/anderson\/wp-json\/wp\/v2\/tags?post=615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}