{"id":139,"date":"2020-04-02T16:48:24","date_gmt":"2020-04-02T20:48:24","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/amrh\/?p=139"},"modified":"2020-04-02T16:53:10","modified_gmt":"2020-04-02T20:53:10","slug":"week-3","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/amrh\/2020\/04\/02\/week-3\/","title":{"rendered":"Week 3"},"content":{"rendered":"\n<p>Hello all! Hope everyone is staying safe and healthy. This weeks PE assignment is meant to get you moving! Use the chart below to complete the exercises that it says. If the exercise isn\u2019t something you\u2019re comfortable doing, change it. If the exercise is something you\u2019re not sure how to perform, google or YouTube have tons of great examples of ALL these exercises. <br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1024\" src=\"https:\/\/iblog.dearbornschools.org\/amrh\/wp-content\/uploads\/sites\/2563\/2020\/04\/6BBC6854-A46D-40D8-B4CF-47206394C19C-800x1024.jpeg\" alt=\"\" class=\"wp-image-140\" srcset=\"https:\/\/iblog.dearbornschools.org\/amrh\/wp-content\/uploads\/sites\/2563\/2020\/04\/6BBC6854-A46D-40D8-B4CF-47206394C19C-800x1024.jpeg 800w, https:\/\/iblog.dearbornschools.org\/amrh\/wp-content\/uploads\/sites\/2563\/2020\/04\/6BBC6854-A46D-40D8-B4CF-47206394C19C-234x300.jpeg 234w, https:\/\/iblog.dearbornschools.org\/amrh\/wp-content\/uploads\/sites\/2563\/2020\/04\/6BBC6854-A46D-40D8-B4CF-47206394C19C-768x983.jpeg 768w, https:\/\/iblog.dearbornschools.org\/amrh\/wp-content\/uploads\/sites\/2563\/2020\/04\/6BBC6854-A46D-40D8-B4CF-47206394C19C-1201x1536.jpeg 1201w, https:\/\/iblog.dearbornschools.org\/amrh\/wp-content\/uploads\/sites\/2563\/2020\/04\/6BBC6854-A46D-40D8-B4CF-47206394C19C-1000x1279.jpeg 1000w, https:\/\/iblog.dearbornschools.org\/amrh\/wp-content\/uploads\/sites\/2563\/2020\/04\/6BBC6854-A46D-40D8-B4CF-47206394C19C.jpeg 1242w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption>use your FULL name for this workout. You can complete this workout multiple times, or break up the letters in your name for rounds. So for example, I could break my name up as- <br>HE &#8211; round 1<br>AT- round 2<br>HER- round 3<br>AMR- round 4<br>and repeat the workout until satisfied. <\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hello all! Hope everyone is staying safe and healthy. This weeks PE assignment is meant to get you moving! Use the chart below to complete the exercises that it says. If the exercise isn\u2019t something you\u2019re comfortable doing, change it. If the exercise is something you\u2019re not sure how to perform, google or YouTube have [&hellip;]<\/p>\n","protected":false},"author":2127,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-139","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/amrh\/wp-json\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/amrh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/amrh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/amrh\/wp-json\/wp\/v2\/users\/2127"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/amrh\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":3,"href":"https:\/\/iblog.dearbornschools.org\/amrh\/wp-json\/wp\/v2\/posts\/139\/revisions"}],"predecessor-version":[{"id":145,"href":"https:\/\/iblog.dearbornschools.org\/amrh\/wp-json\/wp\/v2\/posts\/139\/revisions\/145"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/amrh\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/amrh\/wp-json\/wp\/v2\/categories?post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/amrh\/wp-json\/wp\/v2\/tags?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}