{"id":132,"date":"2020-04-28T15:26:49","date_gmt":"2020-04-28T19:26:49","guid":{"rendered":"https:\/\/iblog.dearbornschools.org\/alis\/?p=132"},"modified":"2020-04-28T15:26:50","modified_gmt":"2020-04-28T19:26:50","slug":"mindfulness-is-a-way-of-being-practicing-mindfulness-means-paying-attention-to-whats-happening-in-the-moment-and-accepting-those-experiences-and-feelings-without-judgment-what-does-that-loo","status":"publish","type":"post","link":"https:\/\/iblog.dearbornschools.org\/alis\/2020\/04\/28\/mindfulness-is-a-way-of-being-practicing-mindfulness-means-paying-attention-to-whats-happening-in-the-moment-and-accepting-those-experiences-and-feelings-without-judgment-what-does-that-loo\/","title":{"rendered":"Mindfulness is a way of being. Practicing mindfulness means paying attention to what\u2019s happening in the moment and accepting those experiences and feelings without judgment. What does that look like in the everyday life of a parent? Click on the link for some helpful tips!"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.zerotothree.org\/resources\/2268-mindfulness-for-parents\">https:\/\/www.zerotothree.org\/resources\/2268-mindfulness-for-parents<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.zerotothree.org\/resources\/2268-mindfulness-for-parents<\/p>\n","protected":false},"author":2622,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-132","post","type-post","status-publish","format-standard","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/iblog.dearbornschools.org\/alis\/wp-json\/wp\/v2\/posts\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblog.dearbornschools.org\/alis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iblog.dearbornschools.org\/alis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/alis\/wp-json\/wp\/v2\/users\/2622"}],"replies":[{"embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/alis\/wp-json\/wp\/v2\/comments?post=132"}],"version-history":[{"count":0,"href":"https:\/\/iblog.dearbornschools.org\/alis\/wp-json\/wp\/v2\/posts\/132\/revisions"}],"wp:attachment":[{"href":"https:\/\/iblog.dearbornschools.org\/alis\/wp-json\/wp\/v2\/media?parent=132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/alis\/wp-json\/wp\/v2\/categories?post=132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblog.dearbornschools.org\/alis\/wp-json\/wp\/v2\/tags?post=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}